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Feb 2023
16m 33s

155 // 10 Minutes of Powerful, Positive ...

Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist
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Yesterday
296| If You're Feeling Behind, Try These Faith & Mindset Shifting Journal Prompts
Feeling behind, lost, or stuck in a waiting season?In this episode, I’m guiding you through powerful mindset shifts and reflective prompts to help you reframe negative thoughts, regulate your nervous system, and reconnect with what God might be doing in this season.Because you’re ... Show More
9m 13s
May 7
295| Wedgies & Sweaty Armpits... 1 Slightly Unhinged Mindset Shift To Explode Your Confidence (from an anxiety therapist)
What if your anxiety isn’t the problem… but how much you care about what people think is?In this episode, we’re breaking free from people-pleasing, overthinking, and the constant need for approval—and getting back to who you actually are. I’m going to share with you some really f ... Show More
12m 5s
Apr 17
294 | It's April - Let's Lock In (& My Top 2 Goal Setting Tips)
It's a fresh new season. Today's episode is a pep talk for you to LOCK IN on your big, wild goals and vision. I'll also share with you what I'm experimenting with & how I'm setting goals for this fresh new quarter. Grab your journal & give it a try!I hope you love it![FREE 4 MINU ... Show More
10m 2s
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