Do you find it hard to open up? Is the thought of being vulnerable with your friends or family nerve-racking? We definitely understand what that’s like. Vulnerability is hard, but it can be really helpful. In this episode, we talk about the struggles of being vulnerable with thousands of people listening and what we’ve learned about vulnerability.
Social ... Show More
Mar 10
always wanting to be in control
want to be in control of everything in your life? emotions, relationships, plans, career, diet, body, etc etc. to the point where it's like can you be calm for a minute, let someone elese take control and you can just follow along?? well, this episode goes out to all you control ... Show More
22m 46s
<p>“I was asleep. Everything I was going through was not real, and it’s just this very convincing feeling that you’re right about this”</p><p> </p><p><strong>Producer: </strong>Whit Missildine</p><p><strong>Episode Summary:</strong> A woman develops a severe eating diso ... Show More
<p>“I just kept saying ‘I don’t know, I’m sorry, I don’t know, it’s all my fault. I can’t believe I just did that,’… I’m in disbelief.”</p><p> </p><p><strong>Producer: </strong>Whit Missildine, Andrew Waits</p><p> </p><p><strong>Episode Summary:</strong> After a tr ... Show More