logo
episode-header-image
Mar 2021
40m 3s

Understanding Anger

THE PSYCHOLOGY SISTERS
About this episode
Hello lovely listeners! We are back in your ears on this fine autumn morning (apologies for the lateness of this), with our new Ten Minute Tuesdays, where we get straight into a deep dive episode. Obviously in our true Aimee + Kat fashion, we couldn't keep to the ten minute mark, but we feel there is a lot to discuss with anger. We answer the following ... Show More
Up next
Oct 20
Why Did Nobody Tell Me it could be more than the baby blues?
Not every difficult postpartum experience is a mental illness but not every difficult postpartum experience is “just part of motherhood” either. In our final episode of the "why did nobody tell me this?" motherhood series, we discuss postnatal mental health. One of the reasons po ... Show More
1h 20m
Oct 19
Why Did Nobody Tell Me there was a day just for me?
In this mini episode, we’re giving you the full rundown on the day we’ve been quietly (and not so quietly 😂) pouring our hearts into.On Friday 23 October at Bondi Beach, we’re taking the conversations from our Why Did Nobody Tell Me This? podcast series out of your headphones an ... Show More
7m 48s
Oct 15
Why Did Nobody Tell Me My ADHD Would Implode in Motherhood
This episode welcomes Emily Hanlon aka The Playful Psychologist - clinical psychologist, mum and fellow ADHDer for a conversation about what happens when ADHD meets motherhood.We unpack what it is about motherhood that can suddenly expose an ADHD brain that seemed to be coping pe ... Show More
29m 1s
Recommended Episodes
Nov 2022
S3, Ep 1 Best Friend Therapy: Anger - Is anger different from rage? How can it help us? Why do we end up feeling guilty instead?
Welcome back to Season Three of Best Friend Therapy! We are so delighted to be with you for another season of conversations and this week we’re talking about something that gets a bad rap in our society and is often misunderstood – it’s the feeling of anger and it’s one of Emma’s ... Show More
48m 20s
Mar 2021
How to Cope With Anger & Resentment
Brew up a cup and come join today’s conversation about working through anger and handling resentment. We break down what resentment even is, what causes it, and the importance of letting yourself feel wronged and hurt in difficult situations -- all while sipping our first morning ... Show More
33m 1s
Nov 2021
Ep. 108: Five Things You May Not Know About Anger
In this episode, the cohosts share: - Their changing opinion on anger as an emotion - 5 things you may not know about anger - 6 steps to processing difficult emotions (like anger) - A self care challenge to acknowledge your anger (with steps of how to do so) For full show notes, ... Show More
29m 32s
Jan 2025
Understanding Anger
<p>In this episode, we reflect on what anger really is and how gratitude can help us heal it.</p> 
11m 35s
Jan 2024
165. The psychology of anger
<p>Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule our lives; we hide from it, we let it explode onto people who don't deserve our rage. In this episode we break down the psychology of anger and why anger is o ... Show More
36m 45s
Jun 2021
Letting Go of Anger | E255
Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention. On this epi ... Show More
54m 10s
Feb 2022
Anger issues
Send us Fan MailIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison explore the the many facets of anger. They discuss the following topics:(1:44) Steve's story of coping with anger(7:47) What is the function of anger?(9:00) When th ... Show More
1h 6m
Apr 2024
Managing Our Anger
<p>In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.</p> 
11m 43s
Jan 2023
Ep. 103 | The Heart of Anger
Do you find yourself surprised by your own anger toward your family? Or do you find yourself thinking of someone else who struggles with anger? Join Ginger Hubbard and Katy Morgan as they discuss the reasons behind our anger and what Scripture says about how we should respond. ** ... Show More
35m 12s
Dec 2022
ANGER | 5 stages of grief series
On todays episode we talk about anger. our anger is the part of us that knows we've been mistreated and that wants to protect us, our anger loves us, so lets learn how to love and transform out anger into gratitude. with love, MafeGo to https://beacons.ai/imissedme and checkout a ... Show More
17m 5s