Our sweetest bbs, this one came out of us like a wave we didn't see coming 🥹 We mentioned in our 3rd Hugs Hotline (https://open.spotify.com/episode/7mqDW2aTcHj99nzeDP0wKy?si=sGY_l5YHT6CuCtXlQlko_w) how much we looove growing older… but it recently dawned on us that - oh! there’s actually plenty for us to grieve from our past selves 👀
As Viv is entering he ... Show More
May 20
#94 - What Deleting Instagram For A Week Actually Does To Your Brain
Our sweetest bbs, the day hath cometh. We’ve been wanting to talk about social media for many years now, and instead of just talking about it, we decided to do something about it. For the plot. And to no ones surprise, our screen time went downnnnn unda 🪸🐬🐚✨ We get into phanto ... Show More
51 m
May 6
#93 - Quarter Life Crisis? Let's Talk About It | Hugs Hotline (ep. 3) ☎️
This week's episode is extra special 🥹 We're answering your Hugs Hotline voicemails from our bed, on our very first Voice Hugs retreat!! The two of us haven't gone on a trip together since we were in our early 20s, so this was already special before we pressed record, and then w ... Show More
51m 40s
Jul 2025
Betrayal in the Self, Friendships and Relationships
On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ... Show More
1h 8m
Oct 2024
Boundaries, Victim Complex and Relationships
On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More
29m 36s
<p dir="ltr">Here's a question for you:</p> <p dir="ltr">Are you a controlling partner?</p> <p dir="ltr">If your gut reaction was "FUCK no! I'm not controlling at all!" or "Not a chance, my partner's the controlling one!" or some other fucking enraged denial…</p> <p dir="ltr">Let ... Show More
