Judith Orloff with Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.
Episode 1706: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) ... Show More
Yesterday
3005: The Impact of Adult Bullying on Children's Developing Brains by Dr. Jennifer Fraser with Live Happy on Effects Of Bullying
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Dr. Jennifer Fraser explores how modern brain science reveals the lasting neurological harm caused by adult bullying ... Show More
8m 45s
May 13
3004: The Last Marriage Post You'll Ever Need to Read by Dr. Kelly Flanagan on Marriage Foundations
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Kelly Flanagan explores how marriages often drift not from a lack of love, but from small daily disconnections fu ... Show More
9m 22s
May 12
3003: 10 Signs That A Friendship Is Toxic by Cheryl Smith of No Sidebar on Friendship Red Flags
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3003: Cheryl Smith explores ten emotionally revealing warning signs that unhealthy friendships may be draining your energy, ... Show More
9m 50s
Apr 2024
The Genius of Empathy: Unlocking Its Power & Protecting Against Over-Giving with Dr. Judith Orloff
In this enlightening episode of The HEAL Podcast, I sit down with Dr. Judith Orloff, a renowned psychiatrist, New York Times bestselling author, and an empath who has been called the "godmother of the empath movement." Dr. Orloff and I delve into the profound powers of empathy, d ... Show More
1h 3m
Feb 2024
2446: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2446:
The article "The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person" sheds light on the challenges fac ... Show More
10m 17s
Jul 2021
Elaine Aron, PhD | Highly Sensitive People
<p>If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when that happen, you’ll be deeply moved by the work of today’s guest, Dr. Elaine Aron. She first identified high sensitivity as a distinct character tr ... Show More
1h 8m