Judith Orloff with Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.
Episode 1706: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) ... Show More
Jun 2020
102. Revisiting: Leaning Into Your Emotions & Removing Toxic Energy with Dr. Judith Orloff
Do you ever feel like your absorbing other people's emotions or exhausted in certain situations, or relationships? You might be an empath or a highly sensitive person. New York Times best-selling author and UCLA psychiatrist, Judith Orloff, M.D. is here sharing empowering and app ... Show More
1h 44m
Feb 2024
2446: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2446:
The article "The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person" sheds light on the challenges fac ... Show More
10m 17s
Oct 2022
Inner Work 142: On Being an Empath with Dr. Judith Orloff
<p>My special guest for this episode is Judith Orloff, MD, the "godmother of the empath movement." Dr. Orloff is a psychiatrist, empath, and intuitive healer. She is also a <em>New York Times </em>bestselling author and UCLA psychiatric clinical faculty member. Her books include ... Show More
36m 56s
Jun 2025
Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower
Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science ... Show More
1h 3m