Judith Orloff with Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.
Episode 1706: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) ... Show More
Feb 2024
2446: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2446:
The article "The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person" sheds light on the challenges fac ... Show More
10m 17s
Jul 2021
Elaine Aron, PhD | Highly Sensitive People
<p>If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when that happen, you’ll be deeply moved by the work of today’s guest, Dr. Elaine Aron. She first identified high sensitivity as a distinct character tr ... Show More
1h 8m