Do you ever feel like your absorbing other people's emotions or exhausted in certain situations, or relationships? You might be an empath or a highly sensitive person. New York Times best-selling author and UCLA psychiatrist, Judith Orloff, M.D. is here sharing empowering and applicable information and tactics to help us all navigate through an, at times, ov ... Show More
Yesterday
1331. Why Poor Muscle Health Could Be the Root of Chronic Diseases + A New GLP-1 Warning + Top Protein Mistakes w/ Dr. Gabrielle Lyon
Hey, Heal Squad! If you've been hearing everyone talk about building muscle but never really understood why it's so important, this is the episode you've been waiting for. Dr. Gabrielle Lyon is a board-certified physician, longevity expert, and New York Times bestselling author o ... Show More
40m 40s
Aug 17
1330. Maria’s “Fun Crisis + 6 Ways to Spark Creativity (Alone Time, ChatGPT Home Design, NEW Recipes)
Hey Heal Squad! Maria is back with six things that made her week so much better….and this week, there’s a theme: stop waiting for what you need and start creating more of it. Whether that is tackling a backyard project or the latest recipe form instagram, we hope this episode ins ... Show More
34m 27s
Aug 16
Sunday Set Up Ep. 50: Stop Living in the “I’ll Be Happy When…”
Happy Sunday, Heal Squad! Welcome to The Sunday Set Up, part of our new Heal Squad Weekend. Life lessons to help you start the week. This week, we explore why so much of life comes back to letting go… of outcomes, expectations, and the belief that happiness is waiting somewhere o ... Show More
36m 36s
Oct 2022
Inner Work 142: On Being an Empath with Dr. Judith Orloff
<p>My special guest for this episode is Judith Orloff, MD, the "godmother of the empath movement." Dr. Orloff is a psychiatrist, empath, and intuitive healer. She is also a <em>New York Times </em>bestselling author and UCLA psychiatric clinical faculty member. Her books include ... Show More
36m 56s