Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science behind sensory processing sensitivity. Learn how emotional overwhelm, sensory ov ... Show More
Aug 12
Part Two: Dead for 4 Minutes at Six. Dead Again at 39. He Came Back Without His Rage | David A. Williamson
What if dying revealed the truth about who you really are?After suffering a heart attack fueled by years of rage, trauma, and inner conflict, David A. Williamson says he left his body, heard doctors' thoughts as they fought to save his life, traveled through deep space, encounter ... Show More
51m 32s
Aug 11
Dead for 4 Minutes at Six. Dead Again at 39. He Came Back Without His Rage | David A. Williamson
What if dying revealed the truth about who you really are?After suffering a heart attack fueled by years of rage, trauma, and inner conflict, David A. Williamson says he left his body, heard doctors' thoughts as they fought to save his life, traveled through deep space, encounter ... Show More
56m 57s
Sep 2020
Ep108 - Alane Freund | Understanding The Highly Sensitive Person
Do you have a keen imagination, rich inner life, and vivid dreams? Is time alone each day as essential as air? Do others call you too shy or overly sensitive? If you answered yes to any of these questions, you might be a highly sensitive person or HSP. In this talk Licensed Marri ... Show More
47m 52s
Nov 2017
177 - 6 Ways to Thrive as a Highly Sensitive Person
Google “introversion” and you’ll come up with an alphabet soup of acronyms: INTJ, INFP, ISTJ, and many more. But another acronym went mainstream way before the interweb was littered with “16 Personality Type” quizzes: HSP. Fifteen to twenty percent of people identify as a Highly ... Show More
13m 6s
Oct 2022
How Highly Sensitive People Thrive | Elaine Aron, PhD
<p>So, what if being highly sensitive was actually a superpower, not something to be fixed?</p><br><p>If you've ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when that happened, our conversation with today’s gue ... Show More
1h 8m
Feb 2024
2063: What Is a Highly Sensitive Person - and Are You One? by Sharon Martin of Highly Sensitive Refuge on Emotional Intensity & Empathy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2063: Sharon Martin delves into the world of Highly Sensitive Persons (HSPs), elucidating the traits that typify this uniqu ... Show More
10m 32s
Jul 2021
Elaine Aron, PhD | Highly Sensitive People
<p>If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when that happen, you’ll be deeply moved by the work of today’s guest, Dr. Elaine Aron. She first identified high sensitivity as a distinct character tr ... Show More
1h 8m