In this episode I dive into the role of social media in break ups. How it can be a huge obstacle in our healing process, the benefits of blocking your ex, and what to do if you end up looking.
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN
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Jun 9
#325 How to Create a New Blueprint for Love with John Kim
In today’s expert episode, I’m joined by John Kim, a licensed therapist, speaker, and author you might know as The Angry Therapist on Instagram. We dive deep into his brand new book "Love Hard on Purpose" and break down the idea of “love blueprints”—the subconscious definitions o ... Show More
31m 10s
Jun 2
#324 How to Handle Seeing Your Ex for the First Time
In today's solo episode, I'm diving into one of the most nerve-wracking parts of post-breakup life: seeing your ex for the first time. Whether you're anxious about a possible accidental run-in, panicking over a mutual friend's wedding where you know you’ll cross paths, or just st ... Show More
18m 31s
May 26
#323 How to Heal Your Self-Worth After Heartbreak with Brooke Taylor
In today’s episode I’m joined by Brooke Taylor, transformational career coach and author of the new book Healing the Success Wound. We dive deep into the concept of the “success wound”—the hidden pain that comes from tying your self-worth to achievement, productivity, and externa ... Show More
49m 58s
Feb 2021
Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup
In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart.
The end of a ... Show More
1h 2m
Aug 2023
#102: Break-Up Q&A: No-Contact, Reconciling, and Guilt
<p>In today's episode, I'm answering your questions on the topic of break-ups. Break-ups are a universally challenging experience, and an area that I receive a lot of questions on.<br/><br/>So today I'm answering your questions on:</p><ul><li>what is a no-contact p ... Show More
16m 7s