Aug 2024

Trusting The Exclusive Path - J's Transformation Story

My client shares her story of going from dating to exclusive (and now engaged!)Learn more about coaching:www.ambergrubenmann.com/coachingSchedule a free coaching session with Amber here: https://calendly.com/amberelaineg/free-recorded-coachingFollow me on Instagram: https://www.i ... Show More

53m 44s

Mar 2024

Don't Work On Your Relationship, Maintain It.

In this episode, we will talk about the difference between working on a relationship vs maintaining a relationship that works. Enroll/ join the waitlist for coaching:www.ambergrubenmann.com/coachingSchedule a free coaching session with Amber here: https://calendly.com/amberelaine ... Show More

6m 23s

Mar 2024

Psychology & Dating w/ Nadine Neukirch

In this episode, my former client, and now friend- and dating coach comes on to have a conversation about what we have learned about dating through our own experiences and through coaching. Learn more about Nadine!https://www.nadineneukirch.com/Enroll/ join the waitlist for coach ... Show More

49m 18s

Aug 2020

#22: What to Do If You Were Blindsided by a Breakup

Sometimes we can see a break up coming from a mile away but sometimes it comes out of NOWHERE and hits us like a truck. In this episode I discuss how to heal when your break up blindsided you. To find out which Break Up Bestie Course is right for you, click the link to take the q ... Show More

23m 38s

Apr 2025

#265 Listener Confessions: Most Shocking Breakup Challenges

In this episode I explore the raw and often hidden challenges of going through a breakup. I reached out to my Instagram followers and gathered honest, anonymous responses about what surprised them most during their breakup journey. From feeling unexpectedly blindsided and dealing ... Show More

23m 2s

Aug 2022

#124 Breakups With Unfortunate Circumstances

On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way? H ... Show More

16m 32s

Mar 2025

#259 Coping with Breakup Aftershocks: Navigating Unexpected Triggers

In today's episode of the Heal Your Heartbreak Podcast I’m tackling something we all deal with after a breakup but don’t always talk about—those "aftershocks" that hit us out of nowhere. You know, like when you see your ex’s car pass by or a song comes on that suddenly takes you ... Show More

23m 29s

Aug 2016

EP #041 3 Things That Keep You From Moving On After Your Breakup

Breakups are stressful and upsetting times. Trying to cope with so many changes and upheavals can be a complicated process. Every one tells you have to move on after your breakup, but what does that actually mean. How do you move on? In this episode I look at some of the things t ... Show More

18m 30s

Nov 2024

How Slow is Too Slow in Dating? Waiting vs. Wasting Time – How To Know the Difference

Blindsided Breakup? Do This… What's the quickest way to bounce back from a blindsided breakup? How do you heal from your partner's betrayal and sudden exit? Here's how to fast-track your recovery from the breakup you never saw coming: The shock of a sudden breakup can feel excruc ... Show More

10m 11s

Sep 2020

#26: The Emotional Stages of a Breakup

Break ups are one giant emotional rollercoaster ride that most of the time we wish we could get off of. In this episode I talk about how to navigate it, the lows and the highs. I talk about how to bring yourself up when you're feeling down and the different phases of what this ro ... Show More

20m 18s

Jan 2024

Blindsided by a Breakup? How to Process and Heal | Heartbreak | E385

Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ... Show More

53m 1s

Dec 2020

Has Your Breakup Blown Up Your Life?

Send us Fan MailBreakups and divorce are the second most traumatic life experiences many people go through. It is completely normal to go into shock and have difficulty figuring out how to cope with that initial trauma. It is normal to not know what to do and even feel like you d ... Show More

40m 58s

Jul 2020

How To Heal & Deal with a Breakup

In today's episode, Jeanine discusses the hard topic of BREAKUPS! Break ups are hard on all of us and there’s not just one answer for everyone. Jeanine has gone through some break ups in her past and has found many things that have helped her. Listen as Jeanine gives you all her ... Show More

28m 27s

How To Heal From An Unexpected Breakup O...