1:20 важная мысль зачем нам кризис?2:20 разбор ситуации потерянности на работе 11:05 почему мы подменяем истинные мотивы? 12:37 симптомы потерянности 13:07 рационализации и избегание в кризисе 15:20 о значении потребностей и их реализации 17:44 как часто вы замечаете себя в течение дня?18:10 адаптационные механизмы 18:58 про связь с телом 20:03 топ рекоменда ... Show More
Jul 2024
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
<p>Why do we always put things off until the last minute?</p> <p>How can we stop the habit of procrastinating?</p> <p>Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how t ... Show More
1h 16m
May 2023
62: Why a lack of commitment is not freedom
<p class="" data-pm-slice="1 3 []">In this episode, I unpack one of the biggest hidden myths I see in society: that commitment = lack of freedom. If you struggle with commitment, I will share with you some reasons why you might be struggling, as well as some shifts that have help ... Show More
47m 52s
Sep 2023
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting in silence and getting in your own thoughts? When we're driven by our passion, we become creative, motivated, and enduring every hardship that comes our way. Today, A ... Show More
1h 42m
May 2023
The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About
<p>I shared the "Let Them Theory" on social media, and it went CRAZY VIRAL. 15 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick.</p><p>I’ve been using this technique for a while, so I know firsthand how powerful it is.</p><p>The "Let Them Theory" ... Show More
46m 5s