Ash and Cam continue to pull the thread on getting distance from the Adrenaline Response Cycle as they explore common emotional responses when faced with uncertainty and challenge. Today they share the concept of emotional autopilot. We can approach our days and plans in an autopilot fashion expecting our day to go off without a hitch. We can also set our em ... Show More
Jun 22
Mastery and ADHD: Learning to Practice, Letting Go, and Finding Motivation
In this episode of Translating ADHD, Asher and Dusty explore the complex relationship between ADHD, perfectionism, and the pursuit of mastery. They discuss how perfectionism often blocks people with ADHD from starting new tasks or hobbies because of unrealistic expectations of im ... Show More
27m 32s
Jun 15
Understanding Neuroqueer: ADHD, Identity, and Community in Pride Month
In this episode of Translating ADHD, Ash and Dusty explore the concept of neuroqueerness, a term that captures the intersections between neurodivergent identities and queer experiences. They discuss how neuroqueerness challenges both heteronormativity and neuronormativity, offeri ... Show More
26m 45s
May 25
From Mood to Action: Navigating Emotions and Decisions with ADHD
In this episode of the Translating ADHD podcast, Ash and Dusty explore the concept of emotional permanence—a term that highlights the experience of being stuck in intense emotions, often seen in people with ADHD. They discuss how emotional dysregulation, a common but under-recogn ... Show More
31m 46s
Apr 2025
ADHD Duos • The Flooded Brain: ADHD, Emotion, and the Biology of Overwhelm with Dr. Dodge Rea & Dr. Sharon Saline
Imagine your brain as a control room. On most days, the switches flick and the dials turn just as they should. But then something small—an unanswered text, a missed deadline, a critical glance—trips the wrong lever. Suddenly, that control room is submerged. The signals blur. The ... Show More
1 h
Oct 2023
AP 541: REGULATION 101: What Your Nervous System Has To Do With Your Emotions (AKA: Information that Literally Changed my Life)
Even if you never had the exact word to describe it, I am sure you have found yourself overwhelmed, overstimulated, or overreactive, and ultimately you were dysregulated. Being in a regulated state allows us to respond to situations with calm and intention, while dysregulation ca ... Show More
48m 51s
Mar 2025
The Secret to Emotional Stability: Dysregulation Signs & Hacks I Season 4 - Session 13
Feeling like your emotions are constantly hijacking your day? Emotional dysregulation can throw your life into a whirlwind of intense feelings, making it hard to navigate relationships, work, and even your own thoughts. In this video, we're diving deep into the often-overlooked s ... Show More
18m 59s
Aug 2015
Ep #74: Indulgent Emotions
On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out why we so often sabotage ourselves with these emotions and how w ... Show More
23m 21s