Have you ever wondered what it takes to master the art of emotional control, unlocking the power to navigate life's highs and lows with grace and resilience? In today's episode, Brendon goes deep into the art of emotional control – a skill that separates the average from the exceptional. Join us as we uncover the strategies and mindset shifts needed to navig ... Show More
Jul 2023
Two Steps to Master Your Emotions
In this episode of The Mindset Mentor, we dive into the topic of mastering your emotions with two simple steps. We are going to unpack the experience of unpredictable emotions and explore why they happen, how they can be controlled, and talk about the growth of emotional intellig ... Show More
14m 43s
Aug 2022
La Résilience émotionnelle (Rediffusion)
Est-ce qu’il vous arrive d’être envahi·e par des émotions dont vous n’arrivez pas à vous débarrasser ensuite, malgré vos efforts pour “passer à autre chose” ? Pas de panique, c’est simplement que vous avez besoin de développer votre résilience émotionnelle. Dans cet épisode, je v ... Show More
23m 9s
Jul 2022
To Anyone Feeling Stressed & Stuck In Life Right Now, WATCH THIS! | Susan David on Impact Theory
If you’re in the middle of emotionally trying times, lost your job, death and grief over loved ones and failing relationships, we know emotional pain f*cking sucks! But what now? Sitting in these emotions forever isn’t practical or healthy. So, what are the options?Bottle it up, ... Show More
1h 47m