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May 2022
36m 58s

Procrastination - Empowering Conversatio...

Odille Remmert
About this episode

What's happening in the brain when we procrastinate? Steve and Odille share some tips for overcoming procrastination and overwhelm.

Odille and Steve Remmert are the authors of the book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. The book is available everywhere books are sold, in paperback, eBook, and audiobook formats. 

You can find more empowering content from Steve and Odille on their website: www.TheRemmertMethod.com and on their YouTube Channel: https://www.youtube.com/c/TheRemmertMethod 


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