The Power of Awakening - Book Summary

"An account of the conditions of African Americans after the end of slavery"<br/> 👉 For more insights, check out <a href="https://www.amazon.com/dp/1505223377/?tag=20min01-20">the full book here</a> 📖<br/> Transcript and <a href="https://www.20minutebooks.com/the-souls-of-black ... Show More

"Hard Work, Low Pay, and a Mother's Will to Survive"<br/> 👉 For more insights, check out <a href="https://www.amazon.com/dp/0316505110/?tag=20min01-20">the full book here</a> 📖<br/> Transcript and <a href="https://www.20minutebooks.com/maid">written book summary available here< ... Show More

"The Biohacker's Guide to Getting the Body and Mind You Want" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Dave Asprey Category: Health & Nutrition 

<p>Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. </p><p><br /></p><p>In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ... Show More

<p><a href="https://bforbookreview.com/" target="_blank"><strong>Get AudioBooks for Free</strong></a></p><p><strong>Best Self-improvement Motivation</strong></p><p>Jay Shetty’s Life Advice | One of the Most Eye-Opening Speeches</p><p>Jay Shetty shares powerful life lessons that w ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3570: Eric Teplitz offers a heartfelt guide to the practice of lovingkindness, or metta meditation, encouraging us to culti ... Show More

#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world’s most i ... Show More

Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3574: Dr. Jenny Brockis shares simple yet powerful strategies to quiet the mind and reclaim calm in an overstimulated world ... Show More

Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens. 🔑 KEY INSIGHTS ✅ Therapis ... Show More

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and BarbaraIn this episode, we cover "A New Earth - Chapter 7, Section 09 Finding Who You Truly Are - The Ego and the Present Moment" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart ... Show More

This is PART FOUR (the final part) of my discussion on the book "Dont' Sweat the Small Stuff and it's all small stuff!"   It's a great book that teaches strategies for people to live happier lives.   Our next book is "The Rosie Project"!!! You can get the book for free by signing ... Show More