logo
episode-header-image
Sep 2024
30m 55s

Stop Self-sabotage by Reprogramming Your...

Kenny Weiss
About this episode
tail spinning
Up next
Feb 10
Why You Shut Down During Conflict — The Real Reason It’s Not Your Fault
If you go quiet, blank, or distant during conflict, this video is for you.When tension rises and the words disappear… when your chest tightens or your throat closes… that isn’t avoidance. It’s your nervous system trying to keep you safe.Shutting down isn’t a flaw.It’s something y ... Show More
27m 27s
Feb 3
Why You Chase Love (and They Pull Away)
🔥 It’s your childhood emotional blueprint replaying itself.In this video, I explain why chasing love doesn’t start in adulthood—and why boundaries, willpower, and “just stop texting” advice don’t work when your nervous system is hijacked.You’ll learn:✓ Why emotionally unavailabl ... Show More
28m 46s
Jan 27
Why You Keep Having The Same Fight with Every Partner
🔥 Are you tired of having the same fight in every relationship?The tone is different, the face is different, and the moment is different…but the feeling is always the same.That’s because the fight isn’t about dishes, tone, timing, or responsibilities.It’s about your childhood em ... Show More
25m 14s
Recommended Episodes
Jan 2025
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Welcome to The Messy Podcast! This episode marks the beginning of our journey into The Let Them Theory by Mel Robbins. Over the next few episodes, we'll explore how this empowering book can help you break free from mental roadblocks and unlock your full potential. The Let The ... Show More
3m 36s
Oct 2025
REPROGRAM Your Subconscious Mind To COMPLETELY HEAL Yourself | Marisa Peer
tail spinning
7m 23s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s
Jan 2025
S2 EP1 | Getting Started: Let Them + Let Me | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 1 of The Messy Podcast! In this episode, we explore how to manage stress effectively using insights from The Let Them Theory by Mel Robbins. If you often find yourself stressed by everyday irritations—like slow walkers, long lines, or unexpected annoy ... Show More
13m 8s
Oct 2025
This is how to outsmart your negative thoughts, once and for all
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind ... Show More
16m 52s
Jan 2025
S1 EP3 | Stop Wasting Your Life on Things You Can’t Control | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 1, Episode 3 of The Messy Podcast! In this episode, we dive into the life-changing principles of The Let Them Theory by Mel Robbins, exploring how you can stop wasting time and energy trying to control things that are beyond your control. Learn how to reclaim yo ... Show More
12 m
Apr 2025
Unlock Your Mind's Power Through 60-Second Self-Hypnosis | Jim Curtis
tail spinning
7m 53s
Jan 2025
S2 EP2 | Managing Stress- Let Them Stress You Out | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 2 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins, a powerful tool for managing stress and reclaiming your energy. While you can’t control others&#39; actions, you absolutely control how you respond to them. This ... Show More
14m 32s
Feb 2024
How to Break "Bad" Habits and Adopt More Supportive Ones (Habits Part 1 of 2)
How To Like Your Life PodcastEpisode 4 - How to Break "Bad" Habits and Adopt More Supportive OnesIn the episode of How To Like Your Life, you’ll learn how to break those unhelpful habits that you have in your life and replace them with supportive ones easily. This is part 1 of a ... Show More
28m 30s
Sep 2025
457 - DELETE Your Old Self! – Watch THIS to Attract Abundance & Win at Life
Ever feel stuck in the same loop — making the same mistakes, doubting yourself, or overthinking everything? In this powerful conversation, Marie sits down with her longtime partner Josh Pais to share the tools from his new book Lose Your Mind: The Path to Creative Invincibility. ... Show More
1h 1m