Buddha’s Brain - Book Summary

"A Brief History of Culture, Sex, War and the Evolution of Us" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Adam Rutherford Category: Nature & the Environment 

"The cognitive psychology of good design" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Donald A. Norman Category: Creativity 

"5 Principles to Free Yourself from the Cult of Overwork" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Michael Hyatt and Megan Hyatt Miller Category: Career & Success 

Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best ... Show More

<p>We sat down with <a href="https://www.drlauriesantos.com/">Dr. Laurie Santos</a>, a renowned professor of psychology at Yale University and the host of the popular podcast <a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos">The Happiness Lab</a>.< ... Show More

We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Orde ... Show More

‏In this episode Michel from @the.brainer.online *Instagram link below*, discusses 10 things we could do to keep our brain healthy! Follow Michel on Instagram: https://www.instagram.com/the.brainer.online/ Books recommended by Michel: 1. Brain Food by Dr. Lisa Mosconi 2. Change y ... Show More

I finished reading Man’s Search for Meaning as the fireworks announced the start of 2018. I was closing out my first year of this reading project with my final book of the year and was trying to finish it before the clock struck 12. I didn’t make it, but I was close.That book end ... Show More

We talk to blockbuster bestselling author Elizabeth Gilbert about her latest book —a compelling memoir that’s impossible to put down. Resources & links related to this episode: All the Way to the River by Elizabeth Gilbert Check out the new Happiness Project tools Liz Gilbert's S ... Show More

Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/473XCB4or Buy the book on Amazon : https://amzn.to/4gNP1pkFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https: ... Show More

In this episode of "Letting Go & The Greatest Secret," Francis Lucille describes the beautiful garden that is our true nature. He helps us see the belief that our true nature is somehow dependent on our human body/mind creates our misery. He has a delightful way of describing tru ... Show More