Buddha’s Brain - Book Summary

"Violate Them At Your Own Risk!" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Al Ries and Jack Trout Category: Marketing & Sales 

"A Radical Approach to Your Achievement, Growth, and Well-Being" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Nicolai Chen Nielsen and Nicolai Tillisch Category: Career & Success 

"How to have happier relationships and stop being drawn to unavailable men" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Natalie Lue Category: Sex & Relationships 

Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best ... Show More

<p>We sat down with <a href="https://www.drlauriesantos.com/">Dr. Laurie Santos</a>, a renowned professor of psychology at Yale University and the host of the popular podcast <a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos">The Happiness Lab</a>.< ... Show More

We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Orde ... Show More

‏In this episode Michel from @the.brainer.online *Instagram link below*, discusses 10 things we could do to keep our brain healthy! Follow Michel on Instagram: https://www.instagram.com/the.brainer.online/ Books recommended by Michel: 1. Brain Food by Dr. Lisa Mosconi 2. Change y ... Show More

I finished reading Man’s Search for Meaning as the fireworks announced the start of 2018. I was closing out my first year of this reading project with my final book of the year and was trying to finish it before the clock struck 12. I didn’t make it, but I was close.That book end ... Show More

We talk to blockbuster bestselling author Elizabeth Gilbert about her latest book —a compelling memoir that’s impossible to put down. Resources & links related to this episode: All the Way to the River by Elizabeth Gilbert Check out the new Happiness Project tools Liz Gilbert's S ... Show More

I love sharing lists like this and also encouraging you to make and share your own. We are still in it after a very long year, and paying attention to the things that bring us joy, make things easier, make us more ourselves, those things deserve a spotlight. Stuff Mentioned The ... Show More

If memory fades or motivation disappears, what remains of the self? In this episode, Professor Masud Husain reflects on how neurological disorders illuminate the fragile yet resilient architecture of human identity Our sense of self feels indivisible - until the brain begins to f ... Show More