logo
episode-header-image
Nov 2021
40m 57s

How to Handle the Pandemic Division

Erika Cramer
About this episode
tail spinning
Up next
Mar 2
Why Creating Content Feels So Hard (And What To Do About It)
Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels f ... Show More
28m 2s
Feb 23
👉🏽 My Abuser Emailed Me. Here’s How I Handled It (When Trauma Resurfaces)
This one is personal. In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse. And it brought up things I thought I had already processed. I talk about what it actually feels like when old trauma resurfaces. ... Show More
31m 3s
Feb 16
The Authenticity Lie: Why Most Personal Brands Are Still Fake
Authenticity is trending. Everyone is talking about it. Everyone is selling it. Everyone is suddenly “real.” And yet… most personal brands still feel fake. In this powerful, no-filter conversation with Jill Stanton, we unpack the uncomfortable truth about authenticity in business ... Show More
1h 13m
Recommended Episodes
Aug 2023
How to Overcome the Fear of Never Finding Your Person
In this potent episode Kate and Catherine reveal the practices and truths on how to stop being afraid you'll never find your person. Listen to hear how this fear actually holds you back and what you can do instead to be open and available for love. About the Hosts: Catherine Dani ... Show More
32m 41s
Feb 2025
Encore: Having Hard Conversations: How to Avoid Being Avoidant
Hey, Fellow Travelers. This week, we’re checking in with Savannah, Ryan and Beth, Danica, and Amy to hear how our sessions have impacted their lives since we last spoke. All of them had trouble communicating with someone--a spouse, sibling, boyfriend--about an important issue in ... Show More
41m 21s
Jun 2024
77. WHATADO: Flaky Friends + The Lie We Tell About Work/Life Balance
<p>We know you’ve been wondering what to do lately, and we’re here to deliver. Get ready to dive into some friendship-related WHATADOS: how to handle that flaky bff, what it means to cling to the idea of someone, tips for hosting old friends, and strategies for helping a friend s ... Show More
1h 12m
May 2018
126 - Admonition
“To admonish is better than to reproach for admonition is mild and friendly, but reproach is harsh and insulting; and admonition corrects those who are doing wrong, but reproach only convicts them.”― EpictetusShow Notes:Stoics believe that we can only control ourselves.But also b ... Show More
6m 27s
Mar 2024
66. For You: How to Start Showing Up for Yourself
<p>This episode is sponsored by BetterHelp. Go to <a href="https://www.betterhelp.com/get-started/?go=true&slug=notforeveryone&utm_source=podcast&utm_campaign=2687&utm_term=notforeveryone&promo_code=notforeveryone&landing_page_img=https%3A%2F%2Fi.imgur.com%2FvCO4ojw.jpeg&aff_chan ... Show More
1h 7m
May 2024
74. Not for Enabling Negative People + An In-Depth Recap of Our Trip to LA
<p>This week, Jess and Caroline discuss all things couple culture, like when baby talk is appropriate, putting on non-sexual performances for your partner, and engaging in bits that, sincerely, only you and your person will understand. They also get into their couple culture with ... Show More
1h 15m
May 2024
72. Not for Unspoken Expectations + How to Hack Your Mood Swings
tail spinning
1h 4m
Jul 2023
How to Stop (Negative) Self-Comparison and Increase Your Confidence
<p>We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives?  Great news, we can!<br/><br/>Today you’ll learn how to ... Show More
21m 6s
Mar 2022
Command RESPECT, Silence The Haters, & OVERCOME Their Negativity | Lisa Bilyeu and Evy Poumpouras
It’s been reported that the average person has 12,000 to 60,000 thoughts per day, 80% are negative thoughts every day. How many negative thoughts have run through your mind so far today? It’s easy to come across critics, naysayers, and haters with opinions about what you’re doing ... Show More
1 h