logo
episode-header-image
Mar 2023
17m 24s

#59: "How should I bring up moving in to...

Stephanie Rigg
About this episode
tail spinning
Up next
Oct 2
#283: From Self-Abandonment to Self-Worth (Plus TWO Exciting Announcements!)
Pre-order my book, The Secure SelfIn today's episode, we're talking about self-abandonment and what it really takes to shift away from these well-worn patterns into a more secure version of ourselves that is grounded in self-worth. We discuss why self-abandonment feels so natural ... Show More
36m 33s
Sep 22
#282: How to Forgive Yourself for Pushing Someone Away (Ask Steph)
In today's Ask Steph episode, I'm giving advice to a listener who is feeling a lot of shame and self-blame for their role in the breakdown of a relationship, which they've come to recognise after working on themselves post-break-up. I share some thoughts on why shame and blame ca ... Show More
10m 46s
Sep 17
#281: When You Want to Work on the Relationship But Your Partner Doesn't
So many people will know the frustration of wanting to work on your relationship and being met with resistance, shutdown, or disengagement from a partner. When your sincere attempts at getting through and finding a path forward aren't landing, it's easy to feel hopeless—and confu ... Show More
21m 36s
Recommended Episodes
Sep 2021
How To Support Your Avoidant Partner
In this episode, I share 5 ways in how you can best support your avoidant partner. We go deep into understanding their attachment traumas, the result of these traumas, and how other attachment types (especially anxious styles) can live more harmoniously with their avoidant partne ... Show More
15m 52s
Sep 2025
The Push-Pull and Navigating Second Chances
<p>When you&apos;re in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal. </p><p>In this episode of <b>Decoding Attachment</b>, host Annalisa Bahadur tackles your real-world dilemmas with clarity and compassion, offering acti ... Show More
32m 7s
Dec 2024
"How do I support my AVOIDANT partner in opening up?"
tail spinning
51m 43s
Nov 2025
Into the Mind of An Avoidant - Prerecorded Session
tail spinning
53m 19s
Apr 2024
WHY AVOIDANT ATTACHED PERSON NEED SPACE AND WHAT YOU CAN DO TO HELP
<p>You might be confused as to why your avoidant attached partner needs as much space or perhaps why they detach and disappear for days. This episode may shed some light and help you assist them.  <br/><br/>If you have an avoidant attachment style and it&apos;s kept you from form ... Show More
16m 37s
May 2025
Understanding and Healing Avoidant Attachment.
One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ... Show More
29m 32s
Aug 2023
How To Cope With An Avoidant Partner
<p>Learning more about attachment theory and attachment styles can cause you to realize your own attachment along with your partner&#39;s style. In this episode, we talk about ways to cope with a more avoidantly-attached partner. </p> <p>Check us out on YouTube: <a href="https:// ... Show More
15m 46s
Aug 2024
#85 - How to Help Someone w/ Relationship Anxiety + ROCD
tail spinning
31m 16s
Aug 2025
Why Avoidant Get Into Rebounds
tail spinning
42m 10s