We've said it before, and we'll say it again. Boundaries are essential in relationships. Knowing what you are or aren't comfortable with is so important. Whether it be family, friends, or a partner, setting those boundaries up front and loudly may just be the key to a successful connection.
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Oct 5
Beyond the Barn Lights & Shadows in the Texas Brush
HAPPY OCTOBER SERIES!!! 🎃👻 Today’s tales of lurking shadows, creepy faces, and figures from beyond are sure to keep you up at night. Grab your bestie, your favorite cozy drink, and bundle up, this year’s stories are the scariest yet!! 👀 Thanks to our Sponsors: This episode is ... Show More
58m 40s
Sep 28
She Did WHAT? Am I Overreacting or Is This Friendship Over?
Happy Monday, UA Fam! Today is our 400th episode, can you believe it?! Thank you for all the support and love over the years. We literally couldn’t do this podcast without you!! And don’t forget, one more week until OCTOBER SERIES! It’s not too late to send in your stories! 💕 Fo ... Show More
1h 11m
Nov 2023
Ep 190 - Setting boundaries, society's new normal, and how understanding needs is critical to any relationship
In this episode, we delve into the importance of setting boundaries in any relationship, whether it be with your partner, friends, family or business. We explore how boundaries are evolving, the awakening of a new normal, the need for transparency of needs in any relationship and ... Show More
1h 2m
May 2023
64: You’re Not Crazy for Expecting Respect: Setting Boundaries, Knowing When Enough Is Enough and Knowing What You Want
In today's episode I talk about setting boundaries and sticking to them (despite others being unhappy about it.) We often get push back when we set boundaries, especially in friendships and relationships, which is why it's important to be clear with your expectations and stand yo ... Show More
19m 5s
Nov 2021
The Joy of Setting Boundaries
Today Sam breaks down the importance of setting boundaries, especially as we age. Things can change in our lives, and it’s crucial we define, and set boundaries even with our loved ones. And while it can be scary, it’s essential for a happy and healthy life. Learn more about your ... Show More
5m 39s
Nov 2023
Ep #277: Setting Boundaries with Other People
<p>In order to meet your emotional needs and wants, sometimes you'll need to set boundaries with other people. It may not be comfortable to do but, it can be so helpful and actually help you relationship.</p> <p> </p> <p>In this episode, I'm giving you examples of boundaries arou ... Show More
13m 29s
Aug 2024
Firm Boundaries Create a Soft Life
In this episode, Ken dives into the importance of setting and keeping boundaries. She shares practical tips on how to establish clear boundaries, how to stick to them, and how to handle different types of relationships with these boundaries in place. Whether it’s with friends, fa ... Show More
46m 58s