How do I be single? How do I date myself? How do I be alone? We’ve talked a lot about relationships in Season 3, but we have yet to tackle one of the most important things we can do for our current or future relationships: work on the relationship we have with OURSELVES 🫶
Viv made herself stay single through all four seasons of the year because she wanted ... Show More
Nov 2025
Episode 224: Life Lessons from a Recovering People Pleaser
<p>Okay, babe… let's talk about people pleasing, because this episode is me calling myself (and you) <em>all the way out</em>.</p> <p>For years, I thought being the "chill, supportive, easygoing" partner made me good. But in reality? I was just betraying myself over and over. I w ... Show More
30m 53s
Jul 2025
Betrayal in the Self, Friendships and Relationships
On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ... Show More
1h 8m
Oct 2024
Boundaries, Victim Complex and Relationships
On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More
29m 36s
<p dir="ltr">Here's a question for you:</p> <p dir="ltr">Are you a controlling partner?</p> <p dir="ltr">If your gut reaction was "FUCK no! I'm not controlling at all!" or "Not a chance, my partner's the controlling one!" or some other fucking enraged denial…</p> <p dir="ltr">Let ... Show More
