What are the different ways we people please? Is it because we’re scared of confrontation? And why do some of us miss out on experiences because we’re scared we’ll regret trying it? We talk about this and also taking criticism, confidence, and knowing yourself.
Socials: @teenagertherapy
Website: teenagertherapy.com
teenagertherapypodcast.com
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Aug 22
overshared: superstitions and gay people in new york
we read your super secret overshares this episode and got to chatting about superstitions we have, kayla being psychic, and, of course, gay people in new york because they are very relevant and seem to pop up in every conversation we have. follow us: @grownkld @gaelaitor @_kaylas ... Show More
31m 30s
May 2024
Ashleigh: PTSD, isolation, and self-acceptance
Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old Ashleigh has come to understand about her own trauma. Previously, she minimised her own experiences, thinking it can’t be that bad, but learnt that until she acknowledged her own p ... Show More
25m 46s
Jul 2020
40: Did you lose the "RIGHT" Relationship?
Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? It’s a dreadful, sickening feeling. I know because I’ve felt it. It leads to regr ... Show More
11m 5s
Jan 2024
#127: How to Stop Comparing Yourself to Others
In today's episode, we're talking all about comparison. Comparison is one of those things that we're all susceptible to at some point or another: we compare ourselves based on appearance, personality, success, relationships. It can sometimes seem like there's ... Show More
17m 43s
Aug 2022
Episode 8: Understanding Anxiety and Why We Can't Just Snap Out Of It
Eman invites psychotherapist and addiction counsel , Farida ElGhandour, to talk about the most common mental health concern, anxiety. Why does it happen, how it happens and what can we do to manage it? Many of us struggle with anxiety and unfortunately we are often received with ... Show More
43m 2s
Apr 2022
S1, Ep 3 Best Friend Therapy: Shoulds & Oughts - Why are we so tough on ourselves? Are we addicted to control? What if we let go?
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
TW: miscarriage
This week we're talking about shoulds and oughts and why we feel compelled to live our lives by some pretty tough rules at times. Elizabeth shares ... Show More
37m 59s
Sep 2022
(Rewind): Full of Regret for Screwing Up Your Relationship? Watch This...
Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? It’s a dreadful, sickening feeling. I know because I’ve felt it. It leads to regr ... Show More
8m 51s