What are the different ways we people please? Is it because we’re scared of confrontation? And why do some of us miss out on experiences because we’re scared we’ll regret trying it? We talk about this and also taking criticism, confidence, and knowing yourself.
Socials: @teenagertherapy
Website: teenagertherapy.com
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Nov 21
is ai making you incompetent?
whether it’s going to Chat for therapy sessions or using it to write a paragraph, AI has quietly, yet undeniably, seeped itself into our lives. in this episode, we go into the implications of AI, like the environmental harm it causes, and the class realities that make opting out ... Show More
37m 41s
May 2024
Ashleigh: PTSD, isolation, and self-acceptance
<p>Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old Ashleigh has come to understand about her own trauma. Previously, she minimised her own experiences, thinking it can’t be that bad, but learnt that until she acknowledged her ow ... Show More
25m 46s
Jul 2020
Did you lose the "RIGHT" Relationship?
<p>Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? It’s a dreadful, sickening feeling. I know because I’ve felt it. It leads to r ... Show More
11m 4s
Jan 2024
#127: How to Stop Comparing Yourself to Others
<p>In today's episode, we're talking all about comparison. Comparison is one of those things that we're all susceptible to at some point or another: we compare ourselves based on appearance, personality, success, relationships. It can sometimes seem like there&apos ... Show More
17m 43s
Apr 2022
S1, Ep 3 Best Friend Therapy: Shoulds & Oughts - Why are we so tough on ourselves? Are we addicted to control? What if we let go?
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
TW: miscarriage
This week we're talking about shoulds and oughts and why we feel compelled to live our lives by some pretty tough rules at times. Elizabeth shares ... Show More
37m 59s
Sep 2022
Full of Regret for Screwing Up Your Relationship? Watch This... | Rewind
<p>Ever sat ruminating obsessively over something you could have or should have done differently in your relationship?</p><p>Something you said, something you did, or something you wish you’d have done more?</p><p>It’s a dreadful, sickening feeling. I know because I’ve felt it. I ... Show More
8m 50s