What are the different ways we people please? Is it because we’re scared of confrontation? And why do some of us miss out on experiences because we’re scared we’ll regret trying it? We talk about this and also taking criticism, confidence, and knowing yourself.
Socials: @teenagertherapy
Website: teenagertherapy.com
teenagertherapypodcast.com
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Today
birthdays aren't about joy, they're about awareness
it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ... Show More
22m 44s
Sep 11
overshared: blacking out, friendcest, and ghosting people
this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ... Show More
29m 54s
Jan 2024
how to handle social anxiety: i'm just a girl!
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ... Show More
34m 29s
Apr 2024
soft, fragile, & Not Coping: ceo of taking things personal
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the fear of rejection, the normalisation of influencer culture, vulnerability and shame, projection, embarassment, cringe, tiktok feminism, and taking things personally. ✷</p><br><p>shop ✷ <a href="http ... Show More
34m 2s
