logo
episode-header-image
Mar 2023
29m 19s

S4 E1: Social media and mental health

NSFT COMMUNICATIONS
About this episode

Today we're joined by Suffolk Children and Families Participation Group (Particip8), who launch series 4 of the Mental Health and You podcast. The group discuss their personal experiences of social media, how it's effected/effecting their mental health as well as some top tips on how to deal with social media.

 

Let us know what you thought by contacting us on:

 

Facebook: Norfolk and Suffolk NHS Foundation Trust

Twitter: NSFT mental health (@NSFTtweets)


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 15
S6 EP6: Careers in an NHS Mental Health Trust
Today we're joined by Neil, Mark and Emily who join Nina and Gay to talk about the range of roles in a mental health Trust, routes for career progression and the wide range of training available in the NHS. Mark shares how he became Director of Operations after beginning his NHS ... Show More
45m 40s
Jun 17
S6 EP5: How research works in mental health services
This week our hosts are joined by colleagues from our research team who cover: what research has to do with mental health, how it can benefit our service users and more!Learn more about research: Research | Norfolk and Suffolk NHSView our research studies: Research studies | Norf ... Show More
36m 2s
May 20
S6 EP4: How the Recovery College can support you
This week, Nina and Gay are joined by Ash who leads the Recovery College and Steve who has benefitted from the Recovery College. The episode focuses on what the Recovery College is, who can join the courses and what courses are available, how to enroll, some of the misconceptions ... Show More
35m 22s
Recommended Episodes
Mar 2024
182. Social media is ruining my mental health
<p>Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ... Show More
41m 1s
Jun 2018
Episode 5 - "Social" Media
<p>Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?</p><p>See Privacy Policy at ... Show More
37m 54s
Nov 2022
39 - Is Social Media Stealing Our Happiness?
Are we living too much in our phones? This episode we discuss our relationship with social media and how it has affected our mental health over the years. We all know social media isn’t going anywhere but we’ve given you some tips on navigating the balance of our phones and real ... Show More
40m 31s
Feb 2022
Social media - filters, followers, comparison & taking control.
<p>It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health.</p> <p>Steph &amp; Laura dive into the ... Show More
59m 38s
Oct 2022
The Screen in Your Pocket: Social Media and Mental Health
Sometimes you just need to take a social media break for your own mental health Read the Plugged In review:https://www.pluggedin.com/blog/sometimes-even-spidey-needs-a-break/ If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/pod ... Show More
1 m
Sep 2024
How We're Using Social Media Lately
tail spinning
30m 39s
Jun 2023
social media
welcome to the first episode of just delusional!!! in this episode we talk all things social media including how I started, the importance of boundaries and why social media is toxic. *this episode touches on body image* I hope you love this episode! love you guys xx 
37m 31s
Mar 2022
27. Is social media corrupting your brain?
This week we discuss the psychology of social media: how it controls our behaviours, social comparison and the what makes tiktok so addictive.See omnystudio.com/listener for privacy information. 
39m 18s