Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do- ... Show More
Mar 2024
182. Social media is ruining my mental health
<p>Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ... Show More
41m 1s
Sep 2023
When Social Media Causes Anxiety (and Depression) | Ep. 353
[00:00:00] If social media causes anxiety, you will find this incredibly validated. Today, we are covering the nine reasons why social media causes anxiety and depression, and we will get specific about how you can overcome social media anxiety and depression. In a way that feels ... Show More
24m 28s
Mar 2021
Social Media and Mental Health with Maya Gudka
Maya Gudka wants you to embrace the positivity of social media. Maya is an executive coach at London Business School, a positive psychology researcher, and an advocate of social media for the greater good.
Today, Maya shares her insights on how social media affects our mental hea ... Show More
14m 46s