It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health.
Steph & Laura dive into the dark side of social media, discussing the negative toll it can take on our body image, self- ... Show More
Nov 25
Success, online pile-ons & leaving Mamamia - with Clare Stephens
<p>Clare Stephens is a podcaster, editor, and formerly was the editor-in-chief for Mamamia. This year Clare published her first novel 'The Worst Thing I’ve Ever Done' and launched her new podcast The Pile On.</p> <p>The Worst Thing I’ve Ever Done follows the story of ... Show More
39m 25s
May 2023
A Relationship's Impact on Our Mental Health
The quality of our lives are determined by the quality of our relationships. Strong relationships make us strong, and weak, unhealthy relationships make us sick. In honor of Mental Health Awareness Month, Jillian discusses the impact of relationships on our mental well-being, whe ... Show More
58m 12s
Apr 2023
Reparenting the Inner Child and Mindful Compassion with Laura K. Connell
<p dir="ltr">Sherry gets ready for Bike Week in Florida, and she and Carla share a good laugh about men with beer, bandanas, and bellies. They then take a Love Fix Question from a listener who just escaped a toxic relationship and started to realize now how bad it was after speak ... Show More
27m 45s
Mar 2020
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW
We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ... Show More
1h 15m
Sep 2021
Social media is stuffing-up our self esteem
Everyone suffers from body image issues and social media is amplifying it, says television presenter Todd Sampson. In this episode, the documentary filmmaker discusses social media's insidious effect on our brains, what he learnt while making a doco about it, plus how to maintain ... Show More
10m 10s