Are we living too much in our phones? This episode we discuss our relationship with social media and how it has affected our mental health over the years. We all know social media isn’t going anywhere but we’ve given you some tips on navigating the balance of our phones and real life.
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Oct 2024
117 CC HIGHLIGHT: To Our Younger Selves
We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about reflection and growth. Cartia and Ashton are reflecting on their younger selves, past mistakes, feeling lost, and finding their passions. Listen now for a relatable ram ... Show More
14m 28s
Mar 2024
182. Social media is ruining my mental health
<p>Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ... Show More
41m 1s
Nov 2021
Ep.12 Is Social Media Toxic?
yes, we know, here's another conversation about how social media is bad for you blah blah blah... however, social media is constantly changing and its negatives and positives are evolving every day. We dive deep into some of our most honest perceptions and behaviors on social med ... Show More
1h 38m
Jun 2018
Episode 5 - "Social" Media
<p>Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?</p><p>See Privacy Policy at ... Show More
37m 54s
Feb 2025
How Social Media Attacks Your Attention Span
What's the longest amount of time you've spent away from social media? For many of us, the answer is "not long." Across the planet, billions of people are caught in an endless cycle of posting, reposting, commenting, liking, and reacting to a constant stream of ephemera -- a neve ... Show More
1h 5m