The Screen in Your Pocket: Social Media ...

Benson Boone doubles down on some common themes, focusing on physical aspects of love rather than lasting connection. Read the Plugged In Review If you've listened to any of our podcasts, please give us your feedback. 

The King of Kings comes with a surprising number of big names. And, more importantly, it tells the story of the biggest name of all. Read the Plugged In Review If you've listened to any of our podcasts, please give us your feedback. 

Washington Black has some heavy themes and gets pretty intense, but its TV-14 rating fits right in with a teenage audience. Read the Plugged In Review If you've listened to any of our podcasts, please give us your feedback. 

Hey! This week I'm doing another Q and A – talking about:* Social anxiety – why we get it and how to overcome it* The books and podcasts I rate* How to cope with feeling out of control* And more!Here are the things I mention:https://www.instagram.com/lucysheridan/The Tim Ferris S ... Show More

Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you can ... Show More

This episode is part of our re-release series. Warning: some people might find this podcast seriously restful. If that sounds appealing, it should do, because rest is something we all need to prioritise. So says this week’s guest, Claudia Hammond, who argues that being busy isn’t ... Show More

You'd be surprised to learn that many of our problems are sometimes a matter of perception. Because perception can make those problems seem more severe than they truly are, oftentimes the solution is mind over matter. Both of today's stories involve incidents where changing one's ... Show More

https://www.restoredminds.com/intrusive-thoughts-workshop-2023 Join our exclusive Intrusive Thoughts Workshop, where you’ll gain valuable insights, clear understanding of Intrusive Thoughts and KNOWING the Exact Strategies you need to overcome them... 👉 Secure Your Spot: https:/ ... Show More

Hear us out. We love TV. But too much consuming of things without creating anything in return may not be the best for your mental health. This weekend try to be off your screens at home for an hour. Take a few deep breaths when the urge to check social media comes up. You got thi ... Show More

Be trendy, but don't be cheugy. Be invited by the friend group, but don't be needy. Download tiktok, but don't be cringy. How the heck do we keep up in such a fast paced society that decides OVERNIGHT that low rise jeans are cool again? Ahhh, sometimes it just feels like we are a ... Show More