This week Victoria sits down with her former advisor and long-time mentor USC's Dean Soni. As a longtime student of every major religious tradition in the world, a contributor to the Huffington Post, and the Dean of Religious and Spiritual Life at USC, Dean Soni This episode goes deep from the start. Victoria and Dean Soni really dig into how to actually sta ... Show More
Nov 19
How to Unlearn People-Pleasing, Stop Self-Abandoning & Communicate Authentically with Psychotherapist Meg Josephson
<p>Do you ever spiral, wondering if someone’s mad at you, replay conversations in your head, or feel anxious after setting a boundary? Then you need this episode. Victoria sits down with licensed psychotherapist and <em>New York Times</em> bestselling author Meg Josephs ... Show More
51m 26s
Nov 2021
How to Fight Languishing (at Work and Everywhere Else) | Adam Grant
<p>This episode officially marks the launch of the Work Life Series, a brand-new, five-part series that's all about how to live better lives at work. In each episode, we'll be hosting meditation teachers, thought leaders, and top-of-their-field scientists to explore how to better ... Show More
1h 9m
Nov 2022
291. Theresa Caputo: The Long Island Medium on Channeling Loved Ones, Psychic Abilities, & What’s On the Other Side
<p>FIRST THING’S FIRST: <a href="https://shop.dearmedia.com/collections/the-balanced-blonde" target="_blank">TBB MERCH IS HERE</a>! The Celestial Club Collection has officially landed SO THRILLED! We have: 2 sweatshirts, a tote bag, and 3 mugs that are filled with inspiring phras ... Show More
1h 9m
Jun 2024
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>How to overcome inertia and research-backed plans that actually work.</p> <p><br /></p> <p><a href="https://trinity.duke.e ... Show More
1 h