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Feb 2023
1h 12m

EP 47: Intentional Self Control Ft. Tony...

Megan Ashley
About this episode

This week B.Simone and Megan are joined by Author and Life Coach Tony Gaskins In this episode, Tony talks about his journey of being a life coach, recognizing your purpose, and how to redirect your focus. In this episode, We also have a discussion about faithfulness ties into a person’s morals. 


Other topics you will hear:


•Having an ambitious mindset


•A man’s character is his currency


•Sex transmutation


•Addicted Society


•You cannot mix the sacred with the profane


•Spiritual warfare 


•Mediocrity despises greatness


•Women have the power






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