Jul 1
Balanced Girl Summer: being healthy without being boring
In today’s episode, Trin is joined by Eden for a very giggly, very girly, very summer coded conversation all about having a balanced girl summer.We’re talking about what it actually means to take care of yourself while still letting yourself live because summer does not need to b ... Show More
44m 50s
Feb 2022
92. Becoming Your Own Best Friend, and a Balanced Lifestyle with Vanessa Tiiu
Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another guest episode, and on today's episode we have Vanessa Tiiu who is a Lifestyle Youtuber, Instagram Content Creator, and a Student. Today, Vanessa and I talk about how she began content creat ... Show More
36m 16s
Aug 2022
8. Get comfortable with being uncomfortable, change builds growth!
Back with a solo episode, today, Vanessa catches you up on what's been going on in life and how to start leaning into change in order to grow. Get comfortable with being uncomfortable and show up for you girl! Stay up to date with all things The Health Cafe: https://thehealthcafe ... Show More
24m 28s
Nov 2022
10. Overcoming imposter syndrome & being proud of your accomplishments
In today's episode, Vanessa chats all about imposter syndrome, how she experiences it and some tips on how to overcome that feeling. She also chats about learning to accept small wins and being proud of any and all accomplishments, this looks different for everyone, every day. St ... Show More
29m 17s
Mar 2025
S2 Ep55: Mindset Rewrites, Abundance Blocks & Becoming Your Wellthiest Self with Steph Wigner
What does it really take to live a life that feels full—not just successful on paper?In this unfiltered convo, Syd sits down with mindset mentor and podcast host Steph Wigner to talk about nervous system healing, rewriting old stories, building true abundance, and what it actuall ... Show More
50m 3s
Feb 2024
Dealing with setbacks, low moments & negative thinking with Kelsey Wells
Today I am joined by one of my favourite guests, who rejoins me (our OG chat in 2022) but this time in person - none other than the beautiful Kelsey Wells. This chat is emotional, vulnerable, raw, pure connection and heart felt. We chat about struggling wanting our old self back ... Show More
50m 16s
Mar 2024
If You're Struggling with Your Mental Health, Listen to This Everyday - Best Motivation for Students and Studying
<p>Listen to a diverse lineup of speakers share invaluable tips and motivational speeches on understanding and nurturing mental health. This compilation episode offers a tapestry of insights, providing students with a holistic approach to well-being. </p><br><p>Speakers:</p><br>< ... Show More
36m 34s
Mar 2025
#643: Confidence For High Achievers Q&A
In this special listener Q&A episode, I’m answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions, breaking free from people-pleasing, and building unshakable ... Show More
28m 16s
Aug 2023
51. friendships in your 20s & changing your mindset ft. @trinitytondeleir
chat with me and my long distance bestie, the wellness cafe host, trinity tondeleir :) In this weeks episode, we chat about tips for maintaining a long distance friendship and making new friends in your 20s. We also chat about ways to change your mindset and follow your dreams! H ... Show More
32m 51s
Lifestyle YouTuber Vanessa Tiiu joins Trin for a discussion about all things wellness and showing up as the highest version of yourself. This episode will be valuable to anyone wanting to take a leap of faith, chase their dreams and get over those mental hurdles that may present themselves in times of uncertainty. Or anyone looking to start a new workout ro ... Show More
