May 2025
#219: What to Eat When Your Gut is Inflamed
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you thr ... Show More
17m 28s
Jul 2022
170. How to fix your gut!
<p><span style="font-weight: 400;">In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about common gut issues such as SIBO, IBS, GERD, and gallstones: what he believes causes them, and how to fix them.</spa ... Show More
1h 16m
Sep 2023
How To Address Gut Issues And Get Back To Optimal Health
This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation, and pain that often reduce quality of life or derail daily activities. Thankfull ... Show More
1h 3m
Feb 2025
How Your Gut Changes Everything - and How to Change Your Gut with Dr Will Bulsiewicz (Dr B)
Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition.
He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, h ... Show More
56m 9s
Jan 2024
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
<p>Dr. Pran Yoganathan is a Gastroenterologist known for his commitment to evidence-based medicine and patient empowerment. Driven by a passion for human nutrition, he advocates for personalized healthcare, emphasizing dietary interventions over long-term medications, particularl ... Show More
1h 31m
Today we’re chatting with Dr Pedre, who is a board-certified Internist, Medical Director of Pedre Integrative Health, and the author of his brand new book, the Gut Smart Protocol.
After years of living with irritable bowel syndrome, Dr Pedre became an expert on how to heal the body from the inside out, beginning with the health of the gut microbiome.
In th ... Show More
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Whet ... Show More
