logo
episode-header-image
May 2024
2h 7m

Heal Your Gut, Heal Your Life | Practica...

Dr. Gabrielle Lyon
About this episode

Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field. 

This episode explores how gut health impacts everything from nutrient absorption to overall well-being and even mental health.

Dr. Brown shares strategies to cultivate a diverse and healthy gut microbiome, the causes and treatment approaches for chronic constipation, including safe and effective laxative use, and the connection between gut health and muscle health.

Ready to take charge of your gut health? Tune in and gain valuable insights from Dr. Ken Brown.

👉 Get my book and join my community here: Linktr.ee/dlyon

This episode is brought to you by Mello, LMNT, InsideTracker, and 1stPhorm

Up next
Nov 18
TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity
<p>Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/</p><p>Want ad-free episodes, exclusives and access to community Q&amp;As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com</p><p>In this compilati ... Show More
1h 39m
Nov 11
Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this fascinating episode, Dr. Gabri ... Show More
1h 27m
Nov 4
Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this explosive episode, Dr. Gabrielle Lyon sits ... Show More
1h 19m
Recommended Episodes
Jan 2025
Get Your Crap Together (Literally)! Transforming Your Gut, Body, and Mind
Get Your Crap Together! (Literally) Episode Summary: Have you ever wondered how your gut affects everything from your mood to your immune system? In this episode, we explore the fascinating connection between gut health and overall wellness. Backed by cutting-edge science and pra ... Show More
30m 9s
Nov 2024
A Healthier You: Your gut’s guide to a happier microbiome
<p>Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from the heart to the brai ... Show More
24m 14s
Aug 2016
Healing Gut Inflammation
You're going to be shocked by some of the gut health tips my guest shares in this episode! Christa Orecchio is a nutritionist, nationally syndicated show host, and the founder of Whole Journey. She's also an expert on how to heal your gut naturally. In this episode, we'll touch o ... Show More
26m 33s
Aug 2024
91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease
Have you ever wondered if the key to your overall well-being lies in your gut? In this episode, Gary Brecka explores the fascinating world of the gut microbiome and its profound impact on your health. Discover how the trillions of microbes living in your gut not only aid in diges ... Show More
1h 13m
Aug 2024
652: Microbiome, Gut Health and Your Immune System | Dr. Chutkan’s Approach to Total Health
<p>Dr. Robynne Chutkan is a gastroenterologist, author and professor. She joins the podcast this week to discuss all things gut health and the microbiome. Rach and Dr Chutkan dive into the effects that diet, lifestyle choices, and medications have on our gut lining. This episode ... Show More
1h 9m
Jun 2025
The Science of Gut Health | Dr. Robynne Chutkan
<p dir="ltr">Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gutbliss.com/">Dr. Robynne Chutkan</a> is a board certified gastroenter ... Show More
1h 17m
Jul 2024
313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert ... Show More
57m 8s
Aug 11
Midlife Reset for Digestion, Bloat & Brain Fog: Menopause + Gut Health with Dr. Steven Gundry
<p>Dr. Steven Gundry explores the profound impact of gut health on overall well-being. In this episode, he discusses the modern insults to our gut microbiome since the mid-1970s, the significance of gut diversity, and strategies for maintaining a healthy gut lining. Dr. Gundry sh ... Show More
1h 15m
Apr 2025
Dr Gundry: Are You Suffering From Depression, Anxiety, or Acne? Signs You Have a Leaky Gut and How to Heal It Naturally
Do you feel like you’re doing everything right—eating well, staying active, and trying to keep your life in balance—yet still struggle with feeling sluggish or out of sync? The issue might be your gut. In this episode of A Really Good Cry, I chat with Dr. Steven Gundry, a renowne ... Show More
1 h
Sep 2024
Understanding Gut Health
Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ... Show More
48m 43s