logo
episode-header-image
Jan 2024
51m 20s

Smart Choices for a Happy Gut: The GutSM...

RUPA HEALTH
About this episode
tail spinning
Up next
Yesterday
Hair Loss: Root Causes and Treatment Options
Hair loss can feel deeply personal, especially when it happens after illness, stress, rapid weight loss, postpartum changes, or a hormonal transition. In this episode, Dr. Mamina Turegano joins Dr. Kate Kresge to unpack the most common patterns of hair shedding and thinning, incl ... Show More
37m 27s
May 21
New GLP1 Risks & Exercise as a Mental Health Prescription
New research is raising important clinical questions about the long-term effects of GLP-1 receptor agonist therapy during significant weight loss. A recent five-year observational study reported associations between GLP-1 use and higher rates of osteoporosis, osteomalacia, and go ... Show More
29m 33s
May 14
Inside Mosaic Diagnostics
Inside Mosaic Diagnostics: Clinical Applications of Organic Acids, Environmental, and Microbiome TestingWhat Is Mosaic Diagnostics and How Are Its Lab Tests Used in Clinical Practice?In this episode, Dr. Kate Kresge speaks with Mosaic Diagnostics CEO Scott Mattivi and Chief Medic ... Show More
1 h
Recommended Episodes
Sep 2024
Understanding Gut Health
Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ... Show More
48m 43s
Apr 2025
Dr Gundry: Are You Suffering From Depression, Anxiety, or Acne? Signs You Have a Leaky Gut and How to Heal It Naturally
Do you feel like you’re doing everything right—eating well, staying active, and trying to keep your life in balance—yet still struggle with feeling sluggish or out of sync? The issue might be your gut. In this episode of A Really Good Cry, I chat with Dr. Steven Gundry, a renowne ... Show More
1 h
Nov 2024
A Healthier You: Your gut’s guide to a happier microbiome
Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from the heart to the brain t ... Show More
24m 14s
Jul 2024
313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
Did you know that 95% of our serotonin is produced in the gut? Discover how your gut health impacts your overall well-being in this eye-opening episode of the Ancient Health Podcast. Dr. Josh Axe sits down with Dr. Will Cole, a renowned functional and integrative medicine expert ... Show More
57m 8s
Jul 2024
Gut Health Hacks: How to Fix Leaky Gut and Boost Immunity
In this fascinating episode of SHE MD, Dr. A and Mary Alice dive deep into the world of gut health with Just Thrive’s Chief Microbiologist Kiran Krishnan and Co-Founder & CEO Tina Anderson. Discover how your gut microbiome impacts your hormones, immunity, and overall well-being. ... Show More
57m 12s
Aug 2025
Midlife Reset for Digestion, Bloat & Brain Fog: Menopause + Gut Health with Dr. Steven Gundry
<p>Dr. Steven Gundry explores the profound impact of gut health on overall well-being. In this episode, he discusses the modern insults to our gut microbiome since the mid-1970s, the significance of gut diversity, and strategies for maintaining a healthy gut lining. Dr. Gundry sh ... Show More
1h 15m
Apr 2025
How To HEAL Your Gut Microbiome for Better Mood, Weight Loss & Disease Prevention
<p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, Make Money Easy!</a></p><p>Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants i ... Show More
1h 13m
Apr 2024
Optimizing Gut Health: Essential Foods and Supplements for Digestive Wellness
tail spinning
34m 19s
Sep 2022
Dr. Willl Bulsiewicz on How to Heal Your Gut to Improve Your Health
<p>An insightful discussion with The Gut Health MD - Dr Will Bulsiewicz on his Gut Healing GROWTH Strategy, allergies and intolerances, immune health, fibre and much more.</p> <p>Bio: Dr Willl Bulsiewicz is the author of Fiber Fueled (2020) which promotes a high-fiber plant-based ... Show More
1h 15m
May 2024
Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field. This episode explores how gut health impacts everything from nutrient absorption to overall well-being and even mental health.Dr. Brown shares strategies to cultivate a div ... Show More
2h 7m