Are you scrolling on your phone constantly? How badly do you crave that morning cup of coffee? Are you compulsively gambling, drinking, shopping, or even reading romance novels just to fall asleep? The potential for addiction is everywhere in our society, and on this episode of The Knowledge Project psychiatrist and author Dr. Anna Lembke discusses dopamine, ... Show More
Yesterday
7 Principles of Inner Excellence to Stay Calm Under Fire | Jim Murphy
Top Performance Coach Jim Murphy reveals how to eliminate fear, master pressure, and unlock elite performance.
Jim spent 5 years writing Inner Excellence, the mental toughness manual that shot from obscurity to #1 New York Times bestseller overnight when star athlete A.J. Brown ... Show More
1h 17m
Nov 11
The Brutal Truth About Success No One Talks About | Panera Founder Ron Shaich
Restauranteur Ron Shaich reveals how he built the fast casual industry, scale a business, and spot the trends before they happen.
Ron Shaich is an entrepreneur and investor. He was the founder and former CEO of Panera Bread and Au Bon Pain, generating 25% annualized returns a ... Show More
1h 43m
Aug 2021
Anna Lembke, MD on The Neuroscience of Addiction, Dopamine Fasting & The Opioid Crisis
The relentless pursuit of pleasure always leads to pain. As the world evolves from one of scarcity to overabundance, we increasingly orient our lives around the pursuit of pleasure and avoidance of pain—an instinct that has produced a myriad of unprecedented types of addiction, a ... Show More
2h 24m
Dec 2021
Pain, Pleasure, and the Addictive Chase for Dopamine | Dr. Anna Lembke
<p>This week’s conversation is with Dr. Anna Lembke, a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. </p><p>A clinician scholar, she has published more than a hundred peer-reviewed papers ... Show More
1h 26m
Aug 2021
Understanding & Treating Addiction | Dr. Anna Lembke
This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, foo ... Show More
1h 59m
Oct 2023
The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen
If your brain makes you ‘you’, how can you treat your brain so that you are the best possible version of you?
In this new episode Steven sits down again with world-leading psychiatrist and brain disorder specialist, Dr. Daniel Amen.
Dr. Daniel Amen is the founder of Amen Clinics, ... Show More
1h 48m