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Oct 2021
51m 57s

Do You Need to Take a Dopamine Fast?

THE ART OF MANLINESS
About this episode
Her name is Anna Lembke and she's Chief of Stanford's Addiction Medicine Clinic and the author of the book Dopamine Nation: Finding Balance in an Age of Indulgence. At the start of our conversation, Anna unpacks the definition of addiction, why she believes it applies equally well to substances like drugs as behaviors like using porn, and how it exists on a ... Show More
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