logo
episode-header-image
Jul 2025
23m 8s

Most Replayed Moment: The Role of Dopami...

DOAC
About this episode
tail spinning
Up next
Feb 13
Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!
Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing ... Show More
31m 17s
Feb 12
World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!
Do you want to know why your relationship keeps failing? Divorce Lawyer James Sexton discusses relationship advice, the impact of AI on love, communication skills, why prenups are rising, and why people stay in toxic cycles! James Sexton is America's top divorce lawyer with over ... Show More
2h 5m
Feb 9
Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea!
Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong! Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep ... Show More
2h 24m
Recommended Episodes
Nov 2021
#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance
Anna Lembke is a psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and an author. Dopamine is a key neurotransmitter in our reward pathway. It tells us when to feel pleasure and pain, it can cause depression and anxiety, and ... Show More
1h 3m
Mar 2025
Dopamine Nation and the Age of Digital Drugs — with Dr. Anna Lembke
Dr. Anna Lembke, Professor of Psychiatry at Stanford University and author of the bestselling book, Dopamine Nation: Finding Balance in the Age of Indulgence, joins Scott to discuss the rise of addiction in the digital age – from drugs to social media – and why our brains are wir ... Show More
1h 2m
Jul 2025
Tame the Dopamine Drive — How to Stop Chasing and Start Living
<p>All the neurochemicals in the brain have to do with life in the present. Except for one: dopamine. Dopamine is the one neurochemical that looks to the future. It anticipates what may be to come and drives you towards it.</p><p>That can be a good thing — dopamine is one powerfu ... Show More
47m 30s
May 2024
[Hors-serie] Rewire your dopamine system with Anna Lembke
Anna Lembke est une psychiatre de renom, et diectrice de la clinique de médecine de l'addiction et du double diagnostic de l'université de Stanford et autrice de "Dopamnine nation". C'est la médecin de référence dans le documentaire "the Social dilemna" (derrière nos écrans de fu ... Show More
52m 35s
Apr 2025
How to Fix Burnout & Overstimulation — The Dopamine Reset Guide | Dr. Anna Lembke
Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here. Learn more about your ad choices. Visit megapho ... Show More
23m 53s
Aug 2025
Michael Long on Taming Dopamine: Regain Focus and Productivity
tail spinning
40m 46s
Oct 2024
#321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.
tail spinning
2h 21m
Dec 2024
PART 2 - The Truth About Addiction Uncut with Johann Hari
What if everything you think you know about addiction is wrong? Johann Hari's personal journey into the heart of the war on drugs led him to ask this question and to write the book that gave rise to his viral TED talk, viewed more than 62 million times. Johann Hari is a best sell ... Show More
44m 39s
Apr 2024
Mind Traps: Identifying and Overcoming Addictive Behaviors
Addiction as a mindset pathway -battle for mental freedom. We delve into the hidden snares of addiction that capture our thoughts and dictate our actions. We learn: What is an addiction How our fears control us How default behaviours become amplified Understanding the hidden cost ... Show More
24m 58s
May 2025
The Molecule of More: How Dopamine Fuels Addiction and Disconnection, w/ Mike Long
<p>In this episode of the Unhooked podcast, I dive deep into the science of dopamine and addiction with special guest Mike Long, co-author of &apos;The Molecule of More.&apos; Mike explains how dopamine drives addictive behaviors such as porn addiction and serial dating, and stre ... Show More
1h 4m