Today Lucia joins us on the pod again - see Tattoos and Piercings as Self-Harm? Round 2 feat Lucia & Talon where she was with us the first time - to talk about her diagnosis journey with BPD and the treatment planning she has done with her team. Lucia has found great success treating the severity of her depression through Transcranial Magnetic Stimulat ... Show More
Feb 8
Regression: Why You Act Like A Child Around Family
Regression is a psychological response in which a person temporarily returns to earlier patterns of thinking, feeling, or behaving, often in reaction to stress, trauma, illness, or emotional overwhelm. So I read this article about regression and why I often regression to child-li ... Show More
28m 12s
Jan 25
Why Validation Matters
Validation is the act of recognizing, acknowledging, and accepting another person’s thoughts, feelings, or experiences as real and understandable—without judgment, dismissal, or the need to fix them. Why does it matter? When you have Borderline Personality Disorder you've likely ... Show More
33m 16s
May 2022
#592 BPD & DBT - Jesse Finkelstein
<p>Jessie Finkelstein, a therapist specializing in Emotional Regulation Disorder (BPD) and DBT therapy, shares his expertise. He is the creator of the online portal TheraHive and The Game of Real Life, both of which help anyone build DBT skills. #BPD #DBT</p><p> </p>< ... Show More
1h 17m
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h