Swamy Gopalsamy is a coach who specializes in helping people recover from depersonalization and derealization. As someone who has lived through it himself, he has first hand knowledge of these conditions and what can help you manage them. In this episode, he shares his own personal journey and offers management tactics that have worked for him and his clients.
More about Swamy
You can find his coaching courses at acoachcalledlife.com
DP/DR Recovery
https://heal.acoachcalledlife.com/dp-no-more?utm_source=signature&utm_medium=email
These are links to the Mayo Clinic info (a partial list) about Mood & Personality Disorders
https://www.mayoclinic.org/diseases-conditions/mood-disorders/symptoms-causes/syc-20365057
https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463
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