In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the visionary founder of Tone It Up, the world's largest female fitness platform and ... Show More
Feb 26
Brain Health and Caregiving: What Every Family Needs to Know with Emma Heming Willis & Helen Christoni
Brain health is one of the most overlooked parts of women’s wellness — and that needs to change. In this episode of HEAL with Kelly, I sit down with Emma Heming Willis and Helen Christoni, co-founders of Make Time Wellness, to talk about brain health, caregiving, and the early si ... Show More
52m 11s
Feb 19
Reclaiming Our Humanness in a Rapidly Changing World with Gregg Braden
What if the most powerful technology we’ll ever need is already within us? In this episode of HEAL with Kelly, I’m joined by my good friend Gregg Braden—scientist, bestselling author, and a familiar face from the HEAL documentary—for a conversation that feels more important than ... Show More
1h 5m
Feb 12
Quantum Energy: Healing in the Age of EMFs and Overstimulation with Philipp von Holtzendorff-Fehling (Leela Quantum Tech)
What if there are invisible forces affecting your health, emotions, and clarity that are more influential than anything you can see? In this episode of HEAL with Kelly, I’m joined by Philipp Samor von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech, a company developi ... Show More
1h 10m
Mar 2022
Sarah Fay on The Challenges of Mental Health Diagnoses
Sarah Fay is an author and activist. Her writing appears in many publications, including The New York Times, The Atlantic, Time Magazine, The New Republic, Longreads, The Michigan Quarterly Review, The Rumpus, The Millions, McSweeney’s, The Believer, and The Paris Review, where ... Show More
1h 10m
Nov 2022
Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience #314
CAUTION: Contains swearing and themes of an adult nature.
Today’s guest has a remarkable life story which includes addiction, mental health struggles, eating disorders, guilt, shame and so much more. Bryony Gordon is a prominent mental health campaigner, a journalist and a bests ... Show More
1h 55m
Mar 2023
Karena Dawn, Co-Founder of Tone It Up: Taking Ownership Of Your Life, Family Members Suffering from Mental Illness, Entrepreneurship & Mental Health and More
<p>On today’s episode, I’m chatting with fitness coach, author and entrepreneur, Karena Dawn. Karena is the Co-Founder of well-known fitness brand, Tone It Up. Her journey starts with her past of what it was like growing up with a mother who was diagnosed with paranoid schizophre ... Show More
46m 31s
Nov 2023
57 — Stressful Holiday Season? How to Manage Your Mental Health
The holidays are stressful. Many people report worsening mental health. This time of year is far from the happiest time of year for many people. In fact, many people report they feel sad, lonely, and stressed during the holidays. If you're struggling, you're not alone. Here are f ... Show More
20m 9s
May 2022
5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone.
Mental health is a priority now more than ever, so what are the overlooked signs th ... Show More
1h 2m