Tips to stop FOMO + dealing with an identity crisis + my new favourite film + finish you…. follow me on ig and on tiktok @youvegotmail_pod love you xoxo Hosted on Acast. See acast.com/privacy for more information.
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Jun 28
How should we use social media?
Hi! You've got mail from me, Bella, and this week we are having a chatty catch up before I expose myself.. I think I'm using social media way to much and it's making me miserable. Make sure you're following me on socials @mailforbella Love, Bella xxx Learn more about your ad choi ... Show More
16m 6s
Jun 21
So you want to quit? Why you only fail if you get off the bus
Hi! You've got mail from me, Bella, and this week we are discussing my new favourite quote: 'You only fail if you get off the bus' Let me know what you think in the comments, make sure you're following me on social @mailfrombella, and promise me you'll send this to someone who wa ... Show More
17m 8s
Jun 14
Why I've never had a 5 year plan....
Hi, you've got mail from me, Bella 💌 This week, we're talking about something that might sound a little controversial: why I've never had a five-year plan. For as long as I can remember, I've had ideas, dreams, and directions I thought my life might take, but I've never had a de ... Show More
17m 58s
Mar 2023
56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It
In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop. This episode is sponsored by Headspace: TryHeadspace FREE for 30 days This episode is sponsored by Dipsea: 30 day free trialFollow along on my socials:INSTAGRAM: my main account + podca ... Show More
20m 53s
Jun 2022
How to Stop Overthinking Everything
In this episode, we get a few helpful tips on how to stop overthinking everything.
Go to https://7goodminutes.com/podcast/stop-overthinking for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
8m 28s
Feb 2023
#26. how to stop comparing, ghosting, motivation & meeting the one
In this week's episode I answer more of the questions I received in my last Q&A. I discuss staple closet items, how to know if he's the one as well as how to stop comparing yourself to others and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & ... Show More
21m 8s
<p>In this episode, I talk about overthinking, why it's a waste of time and how to put an end to it.</p> <p>Follow me on Instagram: @case.kenny</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about ou ... Show More
