Mar 2024

12m 40s

overthinking is killing my peace

Natalia Seliger

About this episode

hiiii!

THIS EPISODE IS FOR MY OVERTHINKERS.

in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.

hope this helps <3 LOVE YOU

SOCIALS:

@natsneatteats

@mondayymoodpod

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