Jun 2022
Arab Representation & Community with Ricardo Karam of TAKREEM
In this episode, MEEDA's VP Carine El Khazen receives Ricardo Karam. Mr Karam is a talk-show host, public speaker, writer and advocate of promoting Arab achievement and social causes. In 2010, Mr Karam decided to take storytelling to the next level and use it as a means of creati ... Show More
50m 42s
Jun 2022
Shame and body dysmorphia in the Gulf region with Daloo3a Series
In this episode, MEEDA discusses women's mental health with Nadia Al Sayed. Nadia Al-Sayed is a British-Kuwaiti-Palestinian anthropologist and cultural consultant. Born and raised in North London, she spent her teenage years in Jeddah, Saudi Arabia. She currently lives between Lo ... Show More
1h 1m
Jun 2022
Caring for the Carer Testimonials - World Eating Disorder Action Day 2022 Special!
Today, 2nd June 2022, is World Eating Disorder Action Day!The theme this year is "Caring for the carer"On this occasion, the MEEDA podcast interviewed 3 carers about their experience supporting a loved one recovering from an Eating Disorder: Leila helped her sister and husband, A ... Show More
1h 4m
Dec 2024
Episode 349: Body worries around others, honouring hunger in binge eating & compassionate fat loss
<p>Client Q&A: Saying to no food, when does body checking become body avoidance, how long to diet before having a break, when to honour hunger and craving in binge eating, dealing with body worries around other people, settling ranges, will the desire to be smaller ever go aw ... Show More
59m 58s
Oct 2025
Episode 133: Q&A with Vic: Fear, Fullness and Self-Acceptance in Eating Disorder Recovery
In this episode of Fly To Freedom, Vic and I are back answering your real questions from the community. We’re going deep into the messy, uncomfortable but transformative parts of eating disorder recovery — things like acting in line with your values when fear keeps getting in the ... Show More
41m 18s
May 2025
Episode 373: Finding time for mindfulness when you don't want to, should all meals be satisfying?, Mood & body image in your luteal phase
Client Q&A: Shame vs embarrassment and your relationship with food, should all meals be satisfying, finding time for mindfulness when you don’t want to, family meals and honouring hunger, how to love your body more, managing changes to hunger, mood and body image in your luteal p ... Show More
48m 57s
Certified ED Dietitian Hala Abu Taha meets Florence Gillet, Certified Eating Psychology Coach and founder of Beyond Body Image. Together, they go through these questions about navigating Eid or other religious celebrations, in ED recovery: 1- How do I handle seeing people I haven't seen for a while, and dressing up for holiday occasions? 2- How should I man ... Show More
<p class="p1">In this week’s episode, Bonnie is joined by eating disorder therapist, writer, and speaker, Fatema Jivanjee-Shakir.</p> <p class="p1">In today’s episode Bonnie & Fatema will discuss: </p> <ul> <li>Fatema’s personal story of healing her relationship with food and bod ... Show More
