logo
episode-header-image
Feb 2023
45m 53s

The ONLY Way to Change The Dire Trajecto...

Sherzai M.D.
About this episode

In this episode, we will be speaking about what we believe to be one of the most important aspects and the biggest contributor to brain health - our communities - and each individuals relationship within their community. Based on our experience and the data supporting this theory, brain diseases such has stroke, Alzheimer’s and other dementia are most  consequentially affected at the level of the community. We will discuss the nuances and how community ownership and mobilization is the most important aspect of addressing and preventing devastating neurological diseases such as Alzheimer’s, stroke and other dementia. 

 

Our Better Brain Nutition and Cooking Course is Live!  Check it out on NEUROAcademy.com

If you join the NEURO Academy annual plan by February 28th at 11:59 PM Eastern, you’ll get three months free!

NEURO Academy is a membership based online environment where you’ll have access to resources to achieve optimal health, a better, sharper memory, and prevent cognitive decline. The platform provides the opportunity to connect with us and an empowering community and participate in weekly live Q&A sessions, live cooking sessions, live podcasts and Q&A with remarkable health leaders, have access to on demand courses on prevention of neurological diseases, expanding the course to evidence based nutrition and cooking, Neuro coaching, anxiety, and many others on various topics related to brain health. You will be able to get CE or CME credits if you’re interested, and also receive certification after taking the course.

 

Join us by visiting NEUROacademy.com.

 

Follow us on social media:

Instagram: The Brain Docs @thebraindocs

Facebook: The Brain Docs

TikTok: @thebraindocs

Website: TheBrainDocs.com

Up next
Feb 2024
Introducing our new show: ‘Your Brain On’
Our brand new show, Your Brain On, is now live! Your Brain On is a podcast about the neuroscience of everything. Each episode will look at an aspect of life through a neuroscientific lens, with science-based stories, interviews, anecdotes, advice, and immersive sounds. We’ll be e ... Show More
1m 18s
Feb 2024
Your Brain On... Dry January
What happens to your brain when you stop drinking? Is doing Dry January the best way to quit? In this second preview episode of Your Brain On, we discuss the neuroscience and psychology of: • How alcohol affects your brain, at a cellular level • Why a gradual detoxification might ... Show More
36m 38s
Jan 2024
Your Brain On... New Year’s Resolutions
On New Year’s Eve, we experience feelings of joy, sadness, thankfulness, regret, and nostalgia, as our brains recall episodic moments from the past 12 months. Surges of dopamine mix with our aspirations, forming resolutions. As we count down to the new year, we’re full of excitem ... Show More
36m 26s
Recommended Episodes
Aug 2023
The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The Unive ... Show More
1h 36m
Sep 2022
How Diet And Lifestyle Can Improve Mental Health And Cognition
This episode is brought to you by Rupa Health, Thrive Market, and Levels. We’ve been told that cognitive decline is inevitable, but researchers are discovering that we have more power over our aging brains than we once thought. What we eat, what we think, and how we live have inc ... Show More
1h 2m
Mar 2024
Dr Georgia Ede - Mental Health Based on Food
DR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutritio ... Show More
38m 4s
Jun 2020
Lisa Mosconi on Eating for Brain Health
Lisa Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutritionist and holistic healthcare practitioner. At Weil Cornel Medical College in New York, she is the Director of the Women’s Brain Initiative in the Department of Neurology, A ... Show More
48m 7s
Feb 2020
Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present
Holy smokes were coming in strong with season 6. This one with Dr. Tommy Wood is pretty special. We also have the legendary Allan Savory next week. Get ready now by watching his world famous TED talk on YouTube.   Dr. Tommy Wood is a full-time research assistant professor at the ... Show More
1h 41m
Oct 2021
7 Steps To Biohack Your Health To Live Longer
7 Steps To Biohack Your Health To Live Longer | This episode is brought to you by Paleovalley Increasing lifespan and healthspan are not just about treating disease but about building long-term resilience and vitality. Some say if you live longer, you will spend more time with ch ... Show More
2h 36m
Jan 2022
Daily Hacks To Improve Your Health & Age Backwards
This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep. Aging doesn’t have to be a one-way street. Our diet and lifestyle patterns are fundamental to the quality of our health, and the way we age. In this episode, my guests and I explain how to support ou ... Show More
1h 48m
Mar 2023
Doctor Cure Thyself: An Interview With Dr. David Fajgenbaum
DO NOT MISS THIS EPISODE! Need a little inspiration? Tune in for Dave's story. Links from the show:  Chasing My Cure: https://chasingmycure.com/ CDCN: https://cdcn.org/ Every Cure: https://everycure.org/ AMF: https://healgrief.org/actively-moving-forward/young-adult-grief/ David ... Show More
36m 25s
Feb 2022
The Science of Keeping the Brain Healthy | Episode 7
In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Diff ... Show More
1h 1m
Mar 2023
You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in phys ... Show More
1h 26m