Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and nutritional science and went on to be the founder of Advanced Integrative Health Alliance, a com ... Show More
Today
You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ... Show More
1h 19m
Sep 10
Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines
You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never expecting to see 21, and now spends his sessions untangling why people freeze righ ... Show More
1h 9m
Jan 2025
Sleep Smarter: Hacks for Restorative Rest - Shawn Stevenson
<p>Shawn Stevenson is a bestselling author, dynamic speaker, and the creator and host of <strong>The Model Health Show</strong>, one of the world’s top health and wellness podcasts. With a passion for uncovering the most effective, science-backed health strategies, Shawn delivers ... Show More
36m 59s
Dec 2020
Peak Performance, From Podcasts to Target Stores, & Eat Smarter with Shawn Stevenson
Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. Top 3 Value Bombs: 1. Every structure in your body is made of the food that you eat. 2. There's nothin ... Show More
35m 22s
Feb 2021
Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson
<p>Shawn Stevenson's podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn's strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn's top strategies ... Show More
12m 56s
Dec 2024
597. Balance Self Acceptance + Healthy Habits
Today, we welcome back to the show Shawn Stevenson, the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of ... Show More
19m 26s
Jul 2025
Burn Fat and Build a Healthy Body With These Proven Tips | Shawn Stevenson
On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and ... Show More
53m 18s
Jul 2025
Burn Fat and Build a Healthy Body With These Proven Tips | Shawn Stevenson
On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and ... Show More
53m 18s
Feb 2021
Proof That the Proper Diet Can Change Everything w/ Shawn Stevenson
Shawn Stevenson, creator and host of The Model Health Show podcast and author of Sleep Smart, comes on Let's Do Life to discuss his new book Eat Smarter and the power that food holds over your health! He discusses using diet for losing weight, boosting metabolism and a 30-day pla ... Show More
1h 21m