logo
episode-header-image
Sep 2022
1h 2m

How Diet And Lifestyle Can Improve Menta...

Dr. Mark Hyman
About this episode
tail spinning
Up next
Today
Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery
We’ve been taught to treat chronic diseases as isolated problems to be diagnosed and managed. But these conditions may have more in common than conventional medicine has traditionally recognized. On this episode of The Dr. Hyman Show, I’m joined by physician and researcher Dr. Te ... Show More
1h 14m
Jun 15
Could Mold Be Making You Sick? Symptoms, Testing, and Recovery
Mold is one of the most misunderstood topics in health. Some people are told it’s not a real problem. Others are led to believe it’s the cause of every symptom they have. The truth lies somewhere in the middle. While not everyone exposed to mold gets sick, chronic exposure to wat ... Show More
30m 2s
Jun 10
Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph
If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat? On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author Dr. Judith Joseph, whose team conducted the first peer-reviewed clinical study o ... Show More
1h 22m
Recommended Episodes
Jan 2022
How Diet Affects Your Mental & Physical Health w/Dr. Uma Naidoo EP 1214
<p>Today’s guest is Dr. Uma Naidoo. She’s described as the world’s first “triple threat” in the food and medicine space as a Harvard trained psychiatrist, Professional Chef, and a trained Nutrition Specialist.</p><p>Dr. Naidoo founded and directs the first hospital-based Nutritio ... Show More
1h 6m
Oct 2021
How To Eat To Beat Depression And Anxiety with Dr Drew Ramsey #212
We know how vital what we eat is for our physical health. What’s less widely appreciated, despite a wealth of evidence, is just how important the right foods are for our brain and mental health. But my guest today is here to turn the science into easy steps we can all put into ac ... Show More
1h 38m
Sep 2022
How Do I Eat Better to Improve My Mental Health?
Have you ever noticed that there always seems to be a new “miracle food” that will improve our lives if we just eat more of it? Like some magic supplement or exotic green that is going to cure mental illness forever? Today’s guest explains why that kind of thinking is what keeps ... Show More
26m 53s
Mar 2024
Dr Georgia Ede - Mental Health Based on Food
tail spinning
38m 4s
Sep 2022
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More
1h 12m
Nov 2022
The Top Foods for Optimal Brain Health with Dr. Drew Ramsey
This episode is brought to you by InsideTracker and AirDoctor. Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scien ... Show More
37m 32s
Jan 2023
TMHS 649: The Shocking Connection Between Metabolic Health and Mental Health – with Dr. Christopher Palmer
For most of human history, the medical field has compartmentalized the brain, as if it exists in isolation from the rest of the body. But just like any other organ in the body, the brain is an essential component of our biology that cannot be separated from the inner workings of ... Show More
1h 45m
Mar 2023
How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Vincent Pedre to discuss the impact of chronic psychological stress and unresolved childhood trauma on the gut. They also discuss the importance of a diverse ... Show More
1h 39m
Mar 2023
TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen
Some people can make big sweeping changes and overhaul their health seemingly overnight. But for most folks, real change comes in small incremental steps like drinking more water and getting more steps. Our lifestyle choices have far-reaching impacts on our health, and implementi ... Show More
1h 25m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s