EP 64: 5 adhd tips for studying | adhd t...

<p><strong></strong><a href="https://fabulous-author-6808.kit.com/241493b688" target="_blank" rel="noopener noreferer"><strong>Get my Black Friday Bonuses!</strong></a></p><p><br></p><p><strong>Today’s episode is your gentle-but-real gut check:</strong> you don’t need more planni ... Show More

I can't find the episode that takes you through a brain dump and sort. I'm sorry! I'll keep looking 🫣Join the email list to stay in the loop! 

If structure feels like a prison sentence for your ADHD brain, this one’s for you. Today we’re talking about how to build routines that actually feel freeing — not rigid. You’ll learn why structure is the secret to spontaneity, how to time-block without boxing yourself in, and th ... Show More

Come sit with me, let's practice together. 

<p>Most people will usually have something that they want to achieve or something that they wish to happen in the near future. </p><p>But to make it a reality,  you need to exert your effort and spend enough time doing your work. </p><p>Of course, you can’t just wait all day and ... Show More

<p>Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm </p><p>The daily rush of our careers often gives us so little time to pause, take a br ... Show More

✅ retrouve moi sur Instagram, youtube et TikTok 💘 Dans cet épisode, Jo @joanahanna et Karl @karl.jabbour me rejoignent pour parler des avantages et des inconvénients de travailler en couple.Jo est créatrice de contenu sur les réseaux sociales et artiste, tu peux écouter son sing ... Show More

With this episode, the Passions & Paychecks series comes to a close; and whew, y’all… this episode…. In the live class, the comments in the chat were coming in fast and furious - it is VERY clear that we are missing the transitions between home and work, that our boundaries have ... Show More

<p>Have you tried everything and nothing's working? Well, you actually haven't and something WILL work. Listen in to find out what you're going to try now and what will work for you.</p> <p> </p> <p>Interested in working with me? Go to <a href= "http://www.coachkir.com/group">htt ... Show More

In This Episode, You Will Learn: Things to DO and NOT DO to be the best co-worker. Ways to connect with your co-workers, support them and feel supported in return! Resources + Links: Connect with us on Instagram | @lifeinscrubspodcast Follow along with our personal Instagram page ... Show More

Why is it that we equate long hours with greater effort? Could a four-day working week be the change we need for public health as well as the economy? My guest on today’s conversation is Alex Pang, an author and former Silicon Valley tech consultant who noticed that, when he wen ... Show More

Having a close friend at work feels great. You have someone to laugh with, confide in, and exchange glances with during a meeting. But we often fail to anticipate how the conflicting demands of work can occasionally strain that relationship. We talk through common tensions and ho ... Show More

<p>Ethan Van De Hey offers tips and ideas for maximizing leisure time and making the most of the weekends. He discusses the benefits of taking a break from work, including improved mental and physical health, and increased productivity. The episode provides suggestions for engagi ... Show More