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Feb 2023
6m 18s

Break the Routine

Headspace Studios
About this episode

Sometimes our creative side needs a little push. Today, Rosie talks about how trying new things can spark creativity and get us out of a rut.

Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love. She’s been featured in Yoga Journal, Well + Good, Forbes and The New York Post. You can find Rosie’s book, Radically Loved, by clicking here

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