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Jan 2023

45m 7s

75. How to Get Unstuck and Align to Your...

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255. Character Development and What Your North Node Reveals About the Person You're Becoming

In this episode, Alissa breaks down why every hard season is building something in you that easy seasons never could, tracing the idea back to astrology, her own birth chart, and a realization that caught her off guard through her daughter Blaine's health diagnoses. She walks you ... Show More

254. Stop Reading Silence as Rejection: The HSP Fawn Response Explained

When someone's energy feels a little different than usual, quieter, colder, more reserved, your mind starts filling in the silence with a story about what you did wrong.This week Alissa breaks down where that hypervigilance actually comes from and why your mind rushing to assume ... Show More

253. How To Energetically Protect Yourself + Not Take It Personally When Others Project Onto You

This week's episode comes from a riff request in the Not Too Sensitive Club group chat, a question about how to stop taking it personally when someone seems committed to disliking you, especially when you're wired to feel that discomfort in your body.It's uncomfortable to sense s ... Show More

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