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Jan 2023
45m 19s

1995: Seven Reasons Your Favorite Fitnes...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
About this episode

In this episode Sal, Adam & Justin cover seven less than ideal traits many fitness influences possess.

  • The origins of body dysmorphia in the fitness space. (3:09)
  • Hacking the game through social media. (5:44)

 

  • 7 Reasons Your Favorite Fitness Influencer is Unhealthy.

 

  • #1 - They have an eating disorder. (9:02)

 

  • #2 – They abuse exercise. (15:51)

 

  • #3 - They are narcissists. (21:01)

 

  • #4 – They are body obsessed. (25:51)

 

  • #5 - They have substance abuse issues. (30:31)

 

  • #6 – They aren’t authentic. (33:22)

 

  • #7 - They aren’t fitness/health experts. (40:14)

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