“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you”
-What is trauma,
-what are the different types of trauma, -what happens in childhood when we experience traumatic events
- what can we do as parents to protect our kids from intergenerational trauma
I am doing these talks with a focus on childhood trauma ( ... Show More
Dec 2023
trauma worlds: when negative experiences meet unique human beings [part 1]
In this powerful three-part series, we explore the "trauma world"—a hidden reality created by survival mechanisms that activate in response to early-life trauma. This alternate world, often defined by fear, disconnection, and shame, distorts our inner and outer perceptions, shapi ... Show More
1h 19m
Aug 2023
Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)
A few days ago, I was the witness to a very tragic accident, and the experience affected me very deeply. I reached out to a renowned trauma specialist, and the advice she gave me changed my life. In this episode, you will hear that incredible advice because she allowed me to reco ... Show More
51m 11s
Nov 2021
Bethelight.noor | Identifying your traumas and healing from them with Noor Ibrahim
Lamaan and Noor talk about identifying trauma based behaviors, what trauma actually is, setting healthy boundaries, and uncovering childhood wounds. A very honest conversation that draws on both their personal experiences with trauma and healing.
57m 37s
Apr 2022
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
We’ve heard the word trauma used liberally the past few years, both in relation to shared global events (like the pandemic) and in relation to more trivial things (like someone cutting in line at Starbucks).When a psychological concept goes mainstream, it’s bound to be understood ... Show More
38m 45s
Mar 2022
443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More
1 h