About this episode
Aug 2025
Conscience Over Convenience: A Digital Hijrah
<p>In this short but urgent episode, I share why I’ve chosen to leave Big Tech services like Google (among others) in light of their complicity in human rights violations and global injustices. As Muslims - and as human beings - we have a moral obligation to act. I’ve moved to Pr ... Show More
5m 28s
Jul 2025
Introduction: "Voices from Beyond the Rainbow" Podcast
16m 1s
Apr 2025
Sequel Podcast: Voices from Beyond the Rainbow
4m 54s
Jan 2023
Episode 6: Trauma And The Brain
“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you” -What is trauma, -what are the different types of trauma, -what happens in childhood when we experience traumatic events - what can we do as parents to protect our kids from in ... Show More
46m 58s
Dec 2023
trauma worlds: navigating the hidden realms of fear and disconnection [part 2]
<p>Embark on a profound exploration in Part 2 of the 'Trauma Worlds' series, as we navigate deeper into the concealed landscapes of the psyche where fear and disconnection warp our sense of self and reality. This episode is an invitation to uncover the veiled forces sculpting our ... Show More
1h 26m
Dec 2023
trauma worlds: when negative experiences meet unique human beings [part 1]
<p>In this powerful three-part series, we explore the "trauma world"—a hidden reality created by survival mechanisms that activate in response to early-life trauma. This alternate world, often defined by fear, disconnection, and shame, distorts our inner and outer perceptions, sh ... Show More
1h 19m
Oct 2022
Simple vs. Complex Trauma
In today's episode of The Trauma Tapes, MC and Elizabeth talk to a letter writer about why trauma can pop up ten years later, and what to do about it. They revisit the definition of trauma that we use: unbearable emotional experience that lacks a relational home-- and talk about ... Show More
58m 46s
Aug 2023
Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)
51m 11s
Jan 2024
Adverse Childhood Experiences and Their Lasting Impact on Health: A Comprehensive Guide
In today's episode post, we embark on an in-depth exploration of adverse childhood experiences (ACEs) and their profound impact on adult mental and physical health. The CDC defines ACEs as, "potentially traumatic events that occur in childhood." ACEs include (but are not limited ... Show More
53m 15s
Apr 2022
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
We’ve heard the word trauma used liberally the past few years, both in relation to shared global events (like the pandemic) and in relation to more trivial things (like someone cutting in line at Starbucks).When a psychological concept goes mainstream, it’s bound to be understood ... Show More
38m 59s
Dec 2022
459: How to understand & heal your trauma | Gabor Maté, M.D.
Gabor Maté, M.D.: “95% of trauma is multi-generational. You unwittingly pass it on.”
Gabor, a physician, New York Times bestselling author, and internationally renowned speaker, joins mbg co-CEO, Jason Wachob, to discuss how buried trauma can harm your health, plus:
- Gabor’s up ... Show More
56m 17s
Mar 2022
443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More
1 h
Aug 2022
Managing Traumatic Stress as it Occurs (Peritraumatic Growth) with Dr. Arielle Schwartz (181)
With an ongoing pandemic, constant political feuds, and the day-to-day stressors of life – finding peace in times of chaos can feel overwhelming. Peritraumatic growth is about meaning-making and managing overwhelming stress as it occurs. People often turn to therapists and other ... Show More
50m 23s
*General trigger warning: episode involves discussion of traumatic events and may be triggering to some listeners* My friend Aadam joins me on a four-episode series that focuses on understanding the origins and characteristics of complex trauma as well as paving a holistic path of healing. In this episode, we talk about the definition of complex trauma and ... Show More
<p>Introductory episode to the new podcast series, "Voices from Beyond the Rainbow".</p><p>"Voices from Beyond the Rainbow" podcast <a href='https://voicesfrombeyondtherainbow.buzzsprout.com/'>link here</a>.<br/><br/>"Voices from Beyond the Rainbow" ... Show More
<p>A glimpse into the new sequel podcast series, "Voices from Beyond the Rainbow", starting summer 2025, inshaAllah.</p><p>Voices from Beyond the Rainbow <a href='https://voicesfrombeyondtherainbow.buzzsprout.com/'>podcast website</a></p><p>To sign up as a guest: <a hre ... Show More
<p>A few days ago, I was the witness to a very tragic accident, and the experience <i>affected </i>me very deeply.</p><p> </p><p>I reached out to a renowned trauma specialist, and the advice she gave me changed my life.</p><p> </p><p>In this episode, you will hear that incredible ... Show More
